Plain soft granola bar
soft, uncoated
Calories per portion
| Portion | Weight | kcal | Protein | Carbs | Fat |
|---|---|---|---|---|---|
| 100 g | 100 g | 443 | 7.4 g | 62.7 g | 17.2 g |
| 1 × bar (1 oz) | 28 g | 124 | 2.1 g | 17.6 g | 4.8 g |
| 2 × bar (1 oz) | 56 g | 248 | 4.1 g | 35.1 g | 9.6 g |
| ½ × bar (1 oz) | 14 g | 62 | 1 g | 8.8 g | 2.4 g |
| 3 × bar (1 oz) | 84 g | 372 | 6.2 g | 52.7 g | 14.4 g |
| 4 × bar (1 oz) | 112 g | 496 | 8.3 g | 70.2 g | 19.3 g |
Nutrition Facts
Per 100 g
Calories443
Total Fat17.2g
Saturated Fat7.3g
Total Carbohydrate62.7g
Dietary Fibre4.6g
Total Sugars—g
Protein7.4g
How many calories are in Plain soft granola bar?
How many calories are in 100 g of Plain soft granola bar?
100 g of Plain soft granola bar has 443 kcal, with 7.4 g protein, 62.7 g carbohydrate and 17.2 g fat.
How many calories are in 1 × bar (1 oz) (28 g) of Plain soft granola bar?
1 × bar (1 oz) (28 g) of Plain soft granola bar has 124 kcal, with 2.1 g protein, 17.6 g carbohydrate and 4.8 g fat.
How many calories are in 2 × bar (1 oz) (56 g) of Plain soft granola bar?
2 × bar (1 oz) (56 g) of Plain soft granola bar has 248 kcal, with 4.1 g protein, 35.1 g carbohydrate and 9.6 g fat.
How many calories are in ½ × bar (1 oz) (14 g) of Plain soft granola bar?
½ × bar (1 oz) (14 g) of Plain soft granola bar has 62 kcal, with 1 g protein, 8.8 g carbohydrate and 2.4 g fat.
How many calories are in 3 × bar (1 oz) (84 g) of Plain soft granola bar?
3 × bar (1 oz) (84 g) of Plain soft granola bar has 372 kcal, with 6.2 g protein, 52.7 g carbohydrate and 14.4 g fat.
How many calories are in 4 × bar (1 oz) (112 g) of Plain soft granola bar?
4 × bar (1 oz) (112 g) of Plain soft granola bar has 496 kcal, with 8.3 g protein, 70.2 g carbohydrate and 19.3 g fat.
More snacks
Data source: USDA FoodData Central · USDA 167954
