Plain hard granola bar
hard
Calories per portion
| Portion | Weight | kcal | Protein | Carbs | Fat |
|---|---|---|---|---|---|
| 100 g | 100 g | 471 | 10.1 g | 59.1 g | 19.8 g |
| 1 × bar | 21 g | 99 | 2.1 g | 12.4 g | 4.2 g |
| 1 × bar (1 oz) | 28 g | 132 | 2.8 g | 16.5 g | 5.5 g |
| 2 × bar | 42 g | 198 | 4.2 g | 24.8 g | 8.3 g |
| ½ × bar | 10.5 g | 49 | 1.1 g | 6.2 g | 2.1 g |
| 3 × bar | 63 g | 297 | 6.4 g | 37.2 g | 12.5 g |
| 4 × bar | 84 g | 396 | 8.5 g | 49.6 g | 16.6 g |
How many calories are in Plain hard granola bar?
How many calories are in 100 g of Plain hard granola bar?
100 g of Plain hard granola bar has 471 kcal, with 10.1 g protein, 59.1 g carbohydrate and 19.8 g fat.
How many calories are in 1 × bar (21 g) of Plain hard granola bar?
1 × bar (21 g) of Plain hard granola bar has 99 kcal, with 2.1 g protein, 12.4 g carbohydrate and 4.2 g fat.
How many calories are in 1 × bar (1 oz) (28 g) of Plain hard granola bar?
1 × bar (1 oz) (28 g) of Plain hard granola bar has 132 kcal, with 2.8 g protein, 16.5 g carbohydrate and 5.5 g fat.
How many calories are in 2 × bar (42 g) of Plain hard granola bar?
2 × bar (42 g) of Plain hard granola bar has 198 kcal, with 4.2 g protein, 24.8 g carbohydrate and 8.3 g fat.
How many calories are in ½ × bar (10.5 g) of Plain hard granola bar?
½ × bar (10.5 g) of Plain hard granola bar has 49 kcal, with 1.1 g protein, 6.2 g carbohydrate and 2.1 g fat.
How many calories are in 3 × bar (63 g) of Plain hard granola bar?
3 × bar (63 g) of Plain hard granola bar has 297 kcal, with 6.4 g protein, 37.2 g carbohydrate and 12.5 g fat.
How many calories are in 4 × bar (84 g) of Plain hard granola bar?
4 × bar (84 g) of Plain hard granola bar has 396 kcal, with 8.5 g protein, 49.6 g carbohydrate and 16.6 g fat.
