Kashi Golean crunchy mixed flavors granola bar

Snacks

Calories per portion

PortionWeightkcalProteinCarbsFat
100 g100 g39317.9 g53.7 g9.2 g
1 × bar47 g1858.4 g25.2 g4.3 g
2 × bar94 g36916.8 g50.5 g8.7 g
½ × bar23.5 g924.2 g12.6 g2.2 g
3 × bar141 g55425.2 g75.7 g13 g
4 × bar188 g73933.6 g100.9 g17.4 g
Nutrition Facts
Per 100 g
Calories393
Total Fat9.2g
Saturated Fat4.7g
Total Carbohydrate53.7g
Dietary Fibre5.9g
Total Sugars27.3g
Protein17.9g

How many calories are in Kashi Golean crunchy mixed flavors granola bar?

How many calories are in 100 g of Kashi Golean crunchy mixed flavors granola bar?

100 g of Kashi Golean crunchy mixed flavors granola bar has 393 kcal, with 17.9 g protein, 53.7 g carbohydrate and 9.2 g fat.

How many calories are in 1 × bar (47 g) of Kashi Golean crunchy mixed flavors granola bar?

1 × bar (47 g) of Kashi Golean crunchy mixed flavors granola bar has 185 kcal, with 8.4 g protein, 25.2 g carbohydrate and 4.3 g fat.

How many calories are in 2 × bar (94 g) of Kashi Golean crunchy mixed flavors granola bar?

2 × bar (94 g) of Kashi Golean crunchy mixed flavors granola bar has 369 kcal, with 16.8 g protein, 50.5 g carbohydrate and 8.7 g fat.

How many calories are in ½ × bar (23.5 g) of Kashi Golean crunchy mixed flavors granola bar?

½ × bar (23.5 g) of Kashi Golean crunchy mixed flavors granola bar has 92 kcal, with 4.2 g protein, 12.6 g carbohydrate and 2.2 g fat.

How many calories are in 3 × bar (141 g) of Kashi Golean crunchy mixed flavors granola bar?

3 × bar (141 g) of Kashi Golean crunchy mixed flavors granola bar has 554 kcal, with 25.2 g protein, 75.7 g carbohydrate and 13 g fat.

How many calories are in 4 × bar (188 g) of Kashi Golean crunchy mixed flavors granola bar?

4 × bar (188 g) of Kashi Golean crunchy mixed flavors granola bar has 739 kcal, with 33.6 g protein, 100.9 g carbohydrate and 17.4 g fat.

More snacks

All snacks →

Data source: USDA FoodData Central · USDA 173144
Calori
View nutrition facts in Calori
Free on iOS & Android
Open