Know what’s on your plate
Smoothie
Calories & nutrition facts
no precision on fruit content and other ingredients
60
calorieskcal per 100 g
Protein0.6 g
Carbs13 g
Fat0.3 g
Nutrition facts
Per 100 g% DV- Calories 60 kcal —
- Protein 0.6 g 1%
- Carbohydrate 13 g 5%
- Fat 0.3 g 0%
- Saturated fat 0.2 g 1%
- Fibre 1.1 g 4%
- Sugars 12 g —
- Sodium 3.8 mg 0%
Vitamins & minerals
Per 100 g% DVVitamins
- Vitamin C 20.2 mg 22%
- Vitamin K 0.88 µg 1%
- Thiamin (B1) 0.06 mg 5%
- Riboflavin (B2) 0.01 mg 1%
- Niacin (B3) 0.2 mg 1%
- Pantothenic acid (B5) 0.08 mg 2%
- Vitamin B6 0.06 mg 4%
- Folate (B9) 28.6 µg 7%
Minerals
- Calcium 9.7 mg 1%
- Iron 0.24 mg 1%
- Magnesium 11.5 mg 3%
- Phosphorus 15.5 mg 1%
- Potassium 165 mg 4%
- Zinc 0.07 mg 1%
- Copper 0.05 mg 5%
- Manganese 0.27 mg 12%
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Questions about Smoothie
How many calories are in 100 g of Smoothie?
100 g of Smoothie has 60 kcal, with 0.6 g protein, 13 g carbohydrate and 0.3 g fat.
Source: ANSES–Ciqual (France) 2500 · per 100 g · carbohydrate per EU label, fibre excluded
