Know what’s on your plate
Fruit and vegetable smoothie
Calories & nutrition facts
51
calorieskcal per 100 g
Protein0.6 g
Carbs12 g
Fat0 g
Nutrition facts
Per 100 g% DV- Calories 51 kcal —
- Protein 0.6 g 1%
- Carbohydrate 12 g 4%
- Fat 0 g 0%
- Saturated fat 0 g 0%
- Fibre 0.6 g 2%
- Sugars 11 g —
- Sodium 9.3 mg 0%
- Cholesterol 0 mg 0%
Vitamins & minerals
Per 100 g% DVVitamins
- Vitamin A 106 µg 12%
- Vitamin C 7.6 mg 8%
- Vitamin D 0 µg 0%
- Vitamin E 0.42 mg 3%
- Vitamin K 0 µg 0%
- Thiamin (B1) 0.03 mg 3%
- Riboflavin (B2) 0 mg 0%
- Niacin (B3) 0.42 mg 3%
- Pantothenic acid (B5) 0.15 mg 3%
- Vitamin B6 0.13 mg 8%
- Biotin (B7) 0.99 µg 3%
- Folate (B9) 14 µg 4%
- Vitamin B12 0 µg 0%
- Choline 5 mg 1%
Minerals
- Calcium 13.5 mg 1%
- Iron 0.22 mg 1%
- Magnesium 11.8 mg 3%
- Phosphorus 15.8 mg 1%
- Potassium 192 mg 4%
- Zinc 0.06 mg 1%
- Copper 0.04 mg 5%
- Manganese 0.09 mg 4%
- Selenium 0 µg 0%
- Iodine 0.82 µg 1%
Similar foods
- Fruit smoothie48 kcal / 100 g
- Mixed fruit and vegetable juice40 kcal / 100 g
- Fruit and vegetable beverage43 kcal / 100 g
- Mixed vegetable and fruit juice drink29 kcal / 100 g
- Strawberry banana fruit juice smoothiefruit juice, strawberry banana52 kcal / 100 g
- Green smoothie63 kcal / 100 g
- Tomato and vegetable juice21 kcal / 100 g
- Vegetable blend juicehome squeezed27 kcal / 100 g
- Smoothie49 kcal / 100 g
- Blueberry raspberry smoothie54 kcal / 100 g
Questions about Fruit and vegetable smoothie
How many calories are in 100 g of Fruit and vegetable smoothie?
100 g of Fruit and vegetable smoothie has 51 kcal, with 0.6 g protein, 12 g carbohydrate and 0 g fat.
Source: Frida (Denmark) 1873 · per 100 g · carbohydrate per EU label, fibre excluded
