Know what’s on your plate
Pink lemonade
Calories & nutrition facts
frozen concentrate
Nutrition facts
Per 100 g% DV- Calories 192 kcal —
- Protein 0.2 g 0%
- Carbohydrate 49 g 18%
- Fat 0.7 g 1%
- Saturated fat 0 g 0%
- Fibre 0.3 g 1%
- Sugars 46 g —
- Sodium 4 mg 0%
- Cholesterol 0 mg 0%
Vitamins & minerals
Per 100 g% DVVitamins
- Vitamin A 0 µg 0%
- Vitamin C 14.1 mg 16%
- Vitamin D 0 µg 0%
- Vitamin E 0.07 mg 0%
- Vitamin K 0.1 µg 0%
- Thiamin (B1) 0.02 mg 1%
- Riboflavin (B2) 0 mg 0%
- Niacin (B3) 0.12 mg 1%
- Pantothenic acid (B5) 0.11 mg 2%
- Vitamin B6 0.02 mg 1%
- Folate (B9) 11 µg 3%
- Vitamin B12 0 µg 0%
- Choline 2 mg 0%
Minerals
- Calcium 8 mg 1%
- Iron 0.08 mg 0%
- Magnesium 7 mg 2%
- Phosphorus 7 mg 1%
- Potassium 76 mg 2%
- Zinc 0.03 mg 0%
- Copper 0.01 mg 1%
- Manganese 0.01 mg 1%
- Selenium 0 µg 0%
Calories by portion
| Portion | Weight | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|---|
| 100 g | 100 g | 192 | 0.2 g | 49 g | 0.7 g |
| 1 × fl oz | 36.4 g | 70 | 0.1 g | 18 g | 0.3 g |
| 1 × can (12 fl oz) | 437 g | 839 | 1 g | 212 g | 3 g |
| 1 × can (6 fl oz) | 218 g | 419 | 0.5 g | 106 g | 1.5 g |
| 2 × fl oz | 72.8 g | 140 | 0.2 g | 35 g | 0.5 g |
| ½ × fl oz | 18.2 g | 35 | 0 g | 8.8 g | 0.1 g |
| 3 × fl oz | 109.2 g | 210 | 0.2 g | 53 g | 0.8 g |
| 4 × fl oz | 145.6 g | 280 | 0.3 g | 71 g | 1 g |
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Questions about Pink lemonade
What makes pink lemonade pink?
Usually it is coloured with cranberry, raspberry or strawberry juice, or with food colouring; the colour does not mean it was made from pink lemons. Some recipes use grenadine, which also adds sweetness.
How do you make pink lemonade at home?
Stir 100 ml lemon juice and 80 g sugar into 1 litre of cold water until the sugar dissolves, then add a small splash of cranberry juice for colour and tartness. Chill and serve over ice; add more water if you prefer it less sweet.
How long does homemade pink lemonade keep in the fridge?
Keep it in a covered jug in the fridge and drink it within two to three days. Stir before serving, as juice or fruit purée can settle.
What goes well with pink lemonade?
Its sweet-tart flavour works well with picnic food such as sandwiches, quiche and grilled food. For a simple non-alcoholic summer drink, pour it over ice with mint and sliced lemon.
Can you use something other than cranberry juice to colour pink lemonade?
Yes. A splash of raspberry or strawberry juice gives a fruity pink colour; a little beetroot juice can colour it without adding much fruit flavour. Add it gradually so the lemonade does not become too sweet or dark.
Are pink lemons used to make pink lemonade?
Usually not. Pink lemonade is generally made with ordinary lemon juice and a pink-coloured ingredient; pink-fleshed lemons do exist, but they are not the usual source of the drink’s colour.
Source: USDA FoodData Central 173666 · per 100 g · carbohydrate per EU label, fibre excluded
