Know what’s on your plate
Sliced mixed grain gluten free bread
Calories & nutrition
Bread & baked goods
FOODfiles A1015
227
caloriesper 100 g
Protein4.8 g
Carbs39.1 g
Fat4.7 g
Nutrition facts
Per 100 g% DV- Calories 227 kcal —
- Protein 4.8 g 10%
- Carbohydrate 39.1 g 14%
- Fat 4.7 g 6%
- Saturated fat 0.5 g 3%
- Fibre 3.5 g 13%
- Sugars 2.4 g —
- Sodium 370 mg 16%
Vitamins & minerals
Per 100 g% DVVitamins
- Vitamin A 0 µg 0%
- Vitamin C 0 mg 0%
- Vitamin D 0.46 µg 2%
- Vitamin E 0.82 mg 5%
- Thiamin (B1) 0.12 mg 10%
- Riboflavin (B2) 0.05 mg 4%
- Niacin (B3) 1.5 mg 9%
- Vitamin B6 0.16 mg 9%
- Folate (B9) 21 µg 5%
- Vitamin B12 0 µg 0%
Minerals
- Calcium 23 mg 2%
- Iron 1.3 mg 7%
- Phosphorus 120 mg 10%
- Potassium 170 mg 4%
- Zinc 0.94 mg 9%
- Selenium 2.9 µg 5%
- Iodine 2.1 µg 1%
Questions about Sliced mixed grain gluten free bread
How many calories are in 100 g of Sliced mixed grain gluten free bread?
100 g of Sliced mixed grain gluten free bread has 227 kcal, with 4.8 g protein, 39.1 g carbohydrate and 4.7 g fat.
Source: FOODfiles (New Zealand) A1015 · per 100 g · carbohydrate per EU label, fibre excluded
