Shellfish mixture and vegetables including carrots, broccoli, and/or dark-green leafy; no potatoes, mushroom sauce
Calories per portion
| Portion | Weight | kcal | Protein | Carbs | Fat |
|---|---|---|---|---|---|
| 100 g | 100 g | 111 | 6.3 g | 4.8 g | 6.9 g |
| 1 × 1 cup | 224 g | 249 | 14 g | 10.8 g | 15.5 g |
| 2 × 1 cup | 448 g | 497 | 28 g | 21.6 g | 31 g |
| ½ × 1 cup | 112 g | 124 | 7 g | 5.4 g | 7.8 g |
| 3 × 1 cup | 672 g | 746 | 42 g | 32.4 g | 46.5 g |
| 4 × 1 cup | 896 g | 995 | 56 g | 43.2 g | 62 g |
How many calories are in Shellfish mixture and vegetables including carrots, broccoli, and/or dark-green leafy; no potatoes, mushroom sauce?
How many calories are in 100 g of Shellfish mixture and vegetables including carrots, broccoli, and/or dark-green leafy; no potatoes, mushroom sauce?
100 g of Shellfish mixture and vegetables including carrots, broccoli, and/or dark-green leafy; no potatoes, mushroom sauce has 111 kcal, with 6.3 g protein, 4.8 g carbohydrate and 6.9 g fat.
How many calories are in 1 × 1 cup (224 g) of Shellfish mixture and vegetables including carrots, broccoli, and/or dark-green leafy; no potatoes, mushroom sauce?
1 × 1 cup (224 g) of Shellfish mixture and vegetables including carrots, broccoli, and/or dark-green leafy; no potatoes, mushroom sauce has 249 kcal, with 14 g protein, 10.8 g carbohydrate and 15.5 g fat.
How many calories are in 2 × 1 cup (448 g) of Shellfish mixture and vegetables including carrots, broccoli, and/or dark-green leafy; no potatoes, mushroom sauce?
2 × 1 cup (448 g) of Shellfish mixture and vegetables including carrots, broccoli, and/or dark-green leafy; no potatoes, mushroom sauce has 497 kcal, with 28 g protein, 21.6 g carbohydrate and 31 g fat.
How many calories are in ½ × 1 cup (112 g) of Shellfish mixture and vegetables including carrots, broccoli, and/or dark-green leafy; no potatoes, mushroom sauce?
½ × 1 cup (112 g) of Shellfish mixture and vegetables including carrots, broccoli, and/or dark-green leafy; no potatoes, mushroom sauce has 124 kcal, with 7 g protein, 5.4 g carbohydrate and 7.8 g fat.
How many calories are in 3 × 1 cup (672 g) of Shellfish mixture and vegetables including carrots, broccoli, and/or dark-green leafy; no potatoes, mushroom sauce?
3 × 1 cup (672 g) of Shellfish mixture and vegetables including carrots, broccoli, and/or dark-green leafy; no potatoes, mushroom sauce has 746 kcal, with 42 g protein, 32.4 g carbohydrate and 46.5 g fat.
How many calories are in 4 × 1 cup (896 g) of Shellfish mixture and vegetables including carrots, broccoli, and/or dark-green leafy; no potatoes, mushroom sauce?
4 × 1 cup (896 g) of Shellfish mixture and vegetables including carrots, broccoli, and/or dark-green leafy; no potatoes, mushroom sauce has 995 kcal, with 56 g protein, 43.2 g carbohydrate and 62 g fat.
