Know what’s on your plate
Semi-white bread
Calories & nutrition facts
with iodized salt
Protein9.4 g
Carbs46 g
Fat1.1 g
Nutrition facts
Per 100 g% DV- Calories 240 kcal —
- Protein 9.4 g 19%
- Carbohydrate 46 g 17%
- Fat 1.1 g 1%
- Saturated fat 0.1 g 1%
- Fibre 3.7 g 13%
- Sugars 0.4 g —
- Sodium 670 mg 29%
Similar foods
- Brown breadwith iodized salt234 kcal / 100 g
- White breadtoasted, without salt304 kcal / 100 g
- Semi-coarse bread25-50 %, industrially made230 kcal / 100 g
- Bread rollsemi white215 kcal / 100 g
- Coarse-grain white bread246 kcal / 100 g
- Wheat breadsliced, enriched284 kcal / 100 g
- White rollwith iodized salt, bake-off272 kcal / 100 g
- Integral breadwith out salt
- French breadno added salt282 kcal / 100 g
- Sandwich loafno added sugars, prepacked290 kcal / 100 g
Questions about Semi-white bread
How many calories are in 100 g of Semi-white bread?
100 g of Semi-white bread has 240 kcal, with 9.4 g protein, 46 g carbohydrate and 1.1 g fat.
Source: Swiss FSVO 14078 · per 100 g · carbohydrate per EU label, fibre excluded