Nutrition facts
Per 100 g% DV- Calories 299 kcal —
- Protein 3.1 g 6%
- Carbohydrate 75.6 g 27%
- Fat 0.5 g 1%
- Saturated fat 0.1 g 0%
- Fibre 3.6 g 13%
- Sugars 59.2 g —
- Sodium 11 mg 0%
- Cholesterol 0 mg 0%
Vitamins & minerals
Per 100 g% DVVitamins
- Vitamin A 0 µg 0%
- Vitamin C 2.3 mg 3%
- Vitamin D 0 µg 0%
- Vitamin E 0.12 mg 1%
- Vitamin K 3.5 µg 3%
- Thiamin (B1) 0.11 mg 9%
- Riboflavin (B2) 0.13 mg 10%
- Niacin (B3) 0.77 mg 5%
- Pantothenic acid (B5) 0.1 mg 2%
- Vitamin B6 0.17 mg 10%
- Folate (B9) 5 µg 1%
- Vitamin B12 0 µg 0%
- Choline 11.1 mg 2%
Minerals
- Calcium 50 mg 4%
- Iron 1.9 mg 10%
- Magnesium 32 mg 8%
- Phosphorus 101 mg 8%
- Potassium 749 mg 16%
- Zinc 0.22 mg 2%
- Copper 0.32 mg 35%
- Manganese 0.3 mg 13%
- Selenium 0.6 µg 1%
Questions about Seedless raisins
How many calories are in 100 g of Seedless raisins?
100 g of Seedless raisins has 299 kcal, with 3.1 g protein, 75.6 g carbohydrate and 0.5 g fat.
Source: Canadian Nutrient File 1745 · per 100 g · carbohydrate per EU label, fibre excluded
