Seafood garden salad with seafood, lettuce, eggs, tomato and/or carrots, other vegetables, no dressing
Calories per portion
| Portion | Weight | kcal | Protein | Carbs | Fat |
|---|---|---|---|---|---|
| 100 g | 100 g | 62 | 7.9 g | 2 g | 2 g |
| 1 × 1 cup | 95 g | 59 | 7.5 g | 1.9 g | 1.9 g |
| 2 × 1 cup | 190 g | 118 | 15 g | 3.7 g | 3.7 g |
| ½ × 1 cup | 47.5 g | 29 | 3.8 g | 0.9 g | 0.9 g |
| 3 × 1 cup | 285 g | 177 | 22.5 g | 5.6 g | 5.6 g |
| 4 × 1 cup | 380 g | 236 | 30.1 g | 7.5 g | 7.4 g |
How many calories are in Seafood garden salad with seafood, lettuce, eggs, tomato and/or carrots, other vegetables, no dressing?
How many calories are in 100 g of Seafood garden salad with seafood, lettuce, eggs, tomato and/or carrots, other vegetables, no dressing?
100 g of Seafood garden salad with seafood, lettuce, eggs, tomato and/or carrots, other vegetables, no dressing has 62 kcal, with 7.9 g protein, 2 g carbohydrate and 2 g fat.
How many calories are in 1 × 1 cup (95 g) of Seafood garden salad with seafood, lettuce, eggs, tomato and/or carrots, other vegetables, no dressing?
1 × 1 cup (95 g) of Seafood garden salad with seafood, lettuce, eggs, tomato and/or carrots, other vegetables, no dressing has 59 kcal, with 7.5 g protein, 1.9 g carbohydrate and 1.9 g fat.
How many calories are in 2 × 1 cup (190 g) of Seafood garden salad with seafood, lettuce, eggs, tomato and/or carrots, other vegetables, no dressing?
2 × 1 cup (190 g) of Seafood garden salad with seafood, lettuce, eggs, tomato and/or carrots, other vegetables, no dressing has 118 kcal, with 15 g protein, 3.7 g carbohydrate and 3.7 g fat.
How many calories are in ½ × 1 cup (47.5 g) of Seafood garden salad with seafood, lettuce, eggs, tomato and/or carrots, other vegetables, no dressing?
½ × 1 cup (47.5 g) of Seafood garden salad with seafood, lettuce, eggs, tomato and/or carrots, other vegetables, no dressing has 29 kcal, with 3.8 g protein, 0.9 g carbohydrate and 0.9 g fat.
How many calories are in 3 × 1 cup (285 g) of Seafood garden salad with seafood, lettuce, eggs, tomato and/or carrots, other vegetables, no dressing?
3 × 1 cup (285 g) of Seafood garden salad with seafood, lettuce, eggs, tomato and/or carrots, other vegetables, no dressing has 177 kcal, with 22.5 g protein, 5.6 g carbohydrate and 5.6 g fat.
How many calories are in 4 × 1 cup (380 g) of Seafood garden salad with seafood, lettuce, eggs, tomato and/or carrots, other vegetables, no dressing?
4 × 1 cup (380 g) of Seafood garden salad with seafood, lettuce, eggs, tomato and/or carrots, other vegetables, no dressing has 236 kcal, with 30.1 g protein, 7.5 g carbohydrate and 7.4 g fat.
