Know what’s on your plate
Seafood casserole
Calories & nutrition facts
homemade, tomato based sauce
100
calorieskcal per 100 g
Protein11 g
Carbs6.5 g
Fat2.7 g
Nutrition facts
Per 100 g% DV- Calories 100 kcal —
- Protein 11 g 23%
- Carbohydrate 6.5 g 2%
- Fat 2.7 g 3%
- Saturated fat 0.4 g 2%
- Fibre 2.1 g 8%
- Sugars 3.3 g —
Similar foods
- Fish casserolehomemade, tomato based sauce119 kcal / 100 g
- Seafood curryhomemade, tomato based sauce98 kcal / 100 g
- Vegetable casserolehomemade, tomato based sauce66 kcal / 100 g
- Lamb casserolehomemade, tomato based sauce122 kcal / 100 g
- Beef casserolehomemade, tomato based sauce110 kcal / 100 g
- Chicken casserolehomemade, tomato based sauce109 kcal / 100 g
- Tomato pasta with seafoodhomemade, tomato based sauce, added fish/seafood115 kcal / 100 g
- Shellfish casserolecommercial147 kcal / 100 g
Questions about Seafood casserole
How many calories are in 100 g of Seafood casserole?
100 g of Seafood casserole has 100 kcal, with 11 g protein, 6.5 g carbohydrate and 2.7 g fat.
Source: ausnut F010712 · per 100 g · carbohydrate per EU label, fibre excluded
