Know what’s on your plate
Fish casserole
Calories & nutrition facts
homemade, tomato based sauce
119
calorieskcal per 100 g
Protein13 g
Carbs5.3 g
Fat4.4 g
Nutrition facts
Per 100 g% DV- Calories 119 kcal —
- Protein 13 g 27%
- Carbohydrate 5.3 g 2%
- Fat 4.4 g 6%
- Saturated fat 0.9 g 4%
- Fibre 2.1 g 8%
- Sugars 3.2 g —
Similar foods
- Seafood casserolehomemade, tomato based sauce100 kcal / 100 g
- Vegetable casserolehomemade, tomato based sauce66 kcal / 100 g
- Chicken casserolehomemade, tomato based sauce109 kcal / 100 g
- Lamb casserolehomemade, tomato based sauce122 kcal / 100 g
- Cod casseroletomato67 kcal / 100 g
- Beef casserolehomemade, tomato based sauce110 kcal / 100 g
- Fish curryhomemade, tomato based sauce110 kcal / 100 g
- Redfish casserolewith vegetables100 kcal / 100 g
- Fish gratinwith dill sauce153 kcal / 100 g
Questions about Fish casserole
How many calories are in 100 g of Fish casserole?
100 g of Fish casserole has 119 kcal, with 13 g protein, 5.3 g carbohydrate and 4.4 g fat.
Source: ausnut F010702 · per 100 g · carbohydrate per EU label, fibre excluded
