Know what’s on your plate
Fish casserole
Calories & nutrition facts
homemade, dairy based sauce
153
calorieskcal per 100 g
Protein12 g
Carbs6.7 g
Fat8.6 g
Nutrition facts
Per 100 g% DV- Calories 153 kcal —
- Protein 12 g 23%
- Carbohydrate 6.7 g 2%
- Fat 8.6 g 11%
- Saturated fat 4.6 g 23%
- Fibre 1.4 g 5%
- Sugars 3.4 g —
Similar foods
- Seafood casserolehomemade, dairy based sauce152 kcal / 100 g
- Lamb casserolehomemade, dairy based sauce185 kcal / 100 g
- Chicken casserolehomemade, cream based sauce158 kcal / 100 g
- Vegetable casserolehomemade, tomato based sauce66 kcal / 100 g
- Fish gratinwith dill sauce153 kcal / 100 g
- Beef casserolehomemade, cream based sauce172 kcal / 100 g
- Fish curryhomemade, coconut based sauce144 kcal / 100 g
Questions about Fish casserole
How many calories are in 100 g of Fish casserole?
100 g of Fish casserole has 153 kcal, with 12 g protein, 6.7 g carbohydrate and 8.6 g fat.
Source: ausnut F002355 · per 100 g · carbohydrate per EU label, fibre excluded
