Know what’s on your plate
Lamb casserole
Calories & nutrition facts
homemade, dairy based sauce
185
calorieskcal per 100 g
Protein16 g
Carbs6.3 g
Fat11 g
Nutrition facts
Per 100 g% DV- Calories 185 kcal —
- Protein 16 g 31%
- Carbohydrate 6.3 g 2%
- Fat 11 g 14%
- Saturated fat 4.8 g 24%
- Fibre 1.2 g 4%
- Sugars 3.4 g —
Similar foods
- Lamb curryhomemade, dairy based sauce171 kcal / 100 g
- Fish casserolehomemade, dairy based sauce153 kcal / 100 g
- Beef casserolehomemade, cream based sauce172 kcal / 100 g
- Chicken casserolehomemade, cream based sauce158 kcal / 100 g
- Seafood casserolehomemade, dairy based sauce152 kcal / 100 g
- Vegetable casserolehomemade, tomato based sauce66 kcal / 100 g
- Lamb's heart casserolehomemade161 kcal / 100 g
- Goat casserolehomemade113 kcal / 100 g
- Beef and mushroom casserolehomemade, cream based sauce159 kcal / 100 g
- Pork casserolehomemade110 kcal / 100 g
Questions about Lamb casserole
How many calories are in 100 g of Lamb casserole?
100 g of Lamb casserole has 185 kcal, with 16 g protein, 6.3 g carbohydrate and 11 g fat.
Source: ausnut F010694 · per 100 g · carbohydrate per EU label, fibre excluded
