Know what’s on your plate
Goat casserole
Calories & nutrition facts
commercial
113
calorieskcal per 100 g
Protein13 g
Carbs3.9 g
Fat4.6 g
Nutrition facts
Per 100 g% DV- Calories 113 kcal —
- Protein 13 g 26%
- Carbohydrate 3.9 g 1%
- Fat 4.6 g 6%
- Saturated fat 1.1 g 6%
- Fibre 1.3 g 5%
- Sugars 2.5 g —
Similar foods
- Venison casserolecommercial139 kcal / 100 g
- Goat currycommercial169 kcal / 100 g
- Pork casserolecommercial110 kcal / 100 g
- Rabbit casserolecommercial116 kcal / 100 g
- Kangaroo casserolecommercial105 kcal / 100 g
- Lamb casserolecommercial, gravy sauce152 kcal / 100 g
- Tofu casserolecommercial77 kcal / 100 g
- Sausage casserolecommercial157 kcal / 100 g
- Beef casserolecommercial, gravy sauce140 kcal / 100 g
- Chicken casserolecommercial, gravy sauce152 kcal / 100 g
Questions about Goat casserole
How many calories are in 100 g of Goat casserole?
100 g of Goat casserole has 113 kcal, with 13 g protein, 3.9 g carbohydrate and 4.6 g fat.
Source: ausnut F010700 · per 100 g · carbohydrate per EU label, fibre excluded
