Know what’s on your plate
Shellfish casserole
Calories & nutrition facts
commercial
147
calorieskcal per 100 g
Protein9.1 g
Carbs5.4 g
Fat9.6 g
Nutrition facts
Per 100 g% DV- Calories 147 kcal —
- Protein 9.1 g 18%
- Carbohydrate 5.4 g 2%
- Fat 9.6 g 12%
- Saturated fat 4.5 g 23%
- Fibre 1.6 g 6%
- Sugars 3 g —
Similar foods
- Seafood casserolehomemade, dairy based sauce152 kcal / 100 g
- Fish casserolecommercial, gravy sauce161 kcal / 100 g
- Sausage casserolecommercial157 kcal / 100 g
- Tofu casserolecommercial77 kcal / 100 g
- Shellfish pieheated, frozen product306 kcal / 100 g
- Vegetable casserolecommercial, gravy sauce95 kcal / 100 g
- Redfish casserole201 kcal / 100 g
Questions about Shellfish casserole
How many calories are in 100 g of Shellfish casserole?
100 g of Shellfish casserole has 147 kcal, with 9.1 g protein, 5.4 g carbohydrate and 9.6 g fat.
Source: ausnut F010687 · per 100 g · carbohydrate per EU label, fibre excluded
