Know what’s on your plate
Seafood casserole
Calories & nutrition facts
homemade, gravy sauce
118
calorieskcal per 100 g
Protein11 g
Carbs7.2 g
Fat4.6 g
Nutrition facts
Per 100 g% DV- Calories 118 kcal —
- Protein 11 g 22%
- Carbohydrate 7.2 g 3%
- Fat 4.6 g 6%
- Saturated fat 1.5 g 7%
- Fibre 1.9 g 7%
- Sugars 2.6 g —
Similar foods
- Fish casserolehomemade, gravy sauce137 kcal / 100 g
- Vegetable casserolehomemade, gravy sauce68 kcal / 100 g
- Lamb casserolehomemade, gravy sauce152 kcal / 100 g
- Shellfish casserolecommercial147 kcal / 100 g
- Seafood curryhomemade100 kcal / 100 g
- Beef casserolehomemade, gravy sauce141 kcal / 100 g
- Chicken casserolehomemade, gravy based sauce153 kcal / 100 g
Questions about Seafood casserole
How many calories are in 100 g of Seafood casserole?
100 g of Seafood casserole has 118 kcal, with 11 g protein, 7.2 g carbohydrate and 4.6 g fat.
Source: ausnut F010711 · per 100 g · carbohydrate per EU label, fibre excluded
