Know what’s on your plate
Salmon soup
Calories & nutrition facts
cooking cream
95
calorieskcal per 100 g
Protein5.4 g
Carbs4.4 g
Fat6 g
Nutrition facts
Per 100 g% DV- Calories 95 kcal —
- Protein 5.4 g 11%
- Carbohydrate 4.4 g 2%
- Fat 6 g 8%
- Saturated fat 2 g 10%
- Fibre 0.4 g 1%
- Sugars 0.7 g —
- Sodium 213 mg 9%
- Cholesterol 20.9 mg 7%
Vitamins & minerals
Per 100 g% DVVitamins
- Vitamin A 19.1 µg 2%
- Vitamin C 1.8 mg 2%
- Vitamin D 2 µg 10%
- Vitamin E 0.74 mg 5%
- Vitamin K 2.5 µg 2%
- Thiamin (B1) 0.08 mg 7%
- Riboflavin (B2) 0.05 mg 4%
- Niacin (B3) 1.9 mg 12%
- Vitamin B6 0.22 mg 13%
- Folate (B9) 7.6 µg 2%
- Vitamin B12 0.92 µg 38%
Minerals
- Calcium 14.6 mg 1%
- Iron 0.29 mg 2%
- Magnesium 13.5 mg 3%
- Phosphorus 83.4 mg 7%
- Potassium 235 mg 5%
- Zinc 0.24 mg 2%
- Copper 0.04 mg 4%
- Manganese 0.07 mg 3%
- Selenium 6.9 µg 13%
- Iodine 29.1 µg 19%
Similar foods
- Salmon fish souphome-made100 kcal / 100 g
- Rainbow trout soupcooking cream85 kcal / 100 g
- Fish souprainbow trout, saithe and cooking cream (veg. fat 15%)72 kcal / 100 g
- Salmon gravycreamy105 kcal / 100 g
- Shrimp soupwith carrot and cooking cream (veg. fat)46 kcal / 100 g
- Pumpkin soupcooking cream40 kcal / 100 g
- Mussel soupcreamy76 kcal / 100 g
Questions about Salmon soup
How many calories are in 100 g of Salmon soup?
100 g of Salmon soup has 95 kcal, with 5.4 g protein, 4.4 g carbohydrate and 6 g fat.
Source: Fineli (Finland) 34434 · per 100 g · carbohydrate per EU label, fibre excluded
