Salmon, king, fillet, skin & bones removed, fresh, raw, New Zealand
Fish & seafood
FOODfiles K1017
261
kcal per 100 g
Protein18.2 g
Carbs0 g
Fat21.2 g
Fibre0 g
Sugars0 g
Nutrition facts
Per 100 g% DV- Calories 261 kcal —
- Protein 18.2 g 36%
- Carbohydrate 0 g 0%
- Fat 21.2 g 27%
- Saturated fat 4.1 g 21%
- Fibre 0 g 0%
- Sugars 0 g —
- Sodium 46 mg 2%
Vitamins & minerals
Per 100 g% DVVitamins
- Vitamin A 50 µg 6%
- Vitamin C 0 mg 0%
- Vitamin D 24 µg 120%
- Vitamin E 3.8 mg 25%
- Thiamin (B1) 0.14 mg 12%
- Riboflavin (B2) 0.1 mg 8%
- Niacin (B3) 9.2 mg 57%
- Vitamin B6 0.66 mg 39%
- Folate (B9) 0 µg 0%
- Vitamin B12 2 µg 83%
Minerals
- Calcium 8 mg 1%
- Iron 0.18 mg 1%
- Phosphorus 230 mg 18%
- Potassium 350 mg 7%
- Zinc 0.32 mg 3%
- Selenium 13 µg 24%
- Iodine 2.7 µg 2%
Questions about Salmon, king, fillet, skin & bones removed, fresh, raw, New Zealand
How many calories are in 100 g of Salmon, king, fillet, skin & bones removed, fresh, raw, New Zealand?
100 g of Salmon, king, fillet, skin & bones removed, fresh, raw, New Zealand has 261 kcal, with 18.2 g protein, 0 g carbohydrate and 21.2 g fat.
Source: FOODfiles (New Zealand) K1017 · per 100 g · carbohydrate per EU label, fibre excluded
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