Italian salad dressing

reduced fat, without salt

Fats & oils

Calories per portion

PortionWeightkcalProteinCarbsFat
100 g100 g760.5 g4.6 g6.4 g
1 × tablespoon15 g110.1 g0.7 g1 g
1 × cup240 g1821.1 g11 g15.3 g
2 × tablespoon30 g230.1 g1.4 g1.9 g
½ × tablespoon7.5 g60 g0.3 g0.5 g
3 × tablespoon45 g340.2 g2.1 g2.9 g
4 × tablespoon60 g460.3 g2.7 g3.8 g
Nutrition Facts
Per 100 g
Calories76
Total Fat6.4g
Saturated Fat0.5g
Total Carbohydrate4.6g
Dietary Fibre0.0g
Total Sugars4.5g
Protein0.5g

How many calories are in Italian salad dressing?

How many calories are in 100 g of Italian salad dressing?

100 g of Italian salad dressing has 76 kcal, with 0.5 g protein, 4.6 g carbohydrate and 6.4 g fat.

How many calories are in 1 × tablespoon (15 g) of Italian salad dressing?

1 × tablespoon (15 g) of Italian salad dressing has 11 kcal, with 0.1 g protein, 0.7 g carbohydrate and 1 g fat.

How many calories are in 1 × cup (240 g) of Italian salad dressing?

1 × cup (240 g) of Italian salad dressing has 182 kcal, with 1.1 g protein, 11 g carbohydrate and 15.3 g fat.

How many calories are in 2 × tablespoon (30 g) of Italian salad dressing?

2 × tablespoon (30 g) of Italian salad dressing has 23 kcal, with 0.1 g protein, 1.4 g carbohydrate and 1.9 g fat.

How many calories are in ½ × tablespoon (7.5 g) of Italian salad dressing?

½ × tablespoon (7.5 g) of Italian salad dressing has 6 kcal, with 0 g protein, 0.3 g carbohydrate and 0.5 g fat.

How many calories are in 3 × tablespoon (45 g) of Italian salad dressing?

3 × tablespoon (45 g) of Italian salad dressing has 34 kcal, with 0.2 g protein, 2.1 g carbohydrate and 2.9 g fat.

How many calories are in 4 × tablespoon (60 g) of Italian salad dressing?

4 × tablespoon (60 g) of Italian salad dressing has 46 kcal, with 0.3 g protein, 2.7 g carbohydrate and 3.8 g fat.

More fats and oils

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Data source: USDA FoodData Central · USDA 171023
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