Blue or roquefort cheese salad dressing low calorie
Nutrition facts
Per 100 g% DV- Calories 99 kcal —
- Protein 5.1 g 10%
- Carbohydrate 2.9 g 1%
- Fat 7.2 g 9%
- Saturated fat 2.6 g 13%
- Fibre 0 g 0%
- Sugars 2.8 g —
- Sodium 939 mg 41%
- Cholesterol 1 mg 0%
Vitamins & minerals
Per 100 g% DVVitamins
- Vitamin A 0 µg 0%
- Vitamin C 0.3 mg 0%
- Vitamin D 0 µg 0%
- Vitamin E 0.25 mg 2%
- Vitamin K 5.4 µg 5%
- Thiamin (B1) 0.02 mg 2%
- Riboflavin (B2) 0.1 mg 8%
- Niacin (B3) 0.05 mg 0%
- Vitamin B6 0.02 mg 1%
- Folate (B9) 3 µg 1%
- Vitamin B12 0.23 µg 10%
- Choline 17 mg 3%
Minerals
- Calcium 89 mg 7%
- Iron 0.5 mg 3%
- Magnesium 7 mg 2%
- Phosphorus 83 mg 7%
- Potassium 5 mg 0%
- Zinc 0.25 mg 2%
- Copper 0.01 mg 1%
- Selenium 1.6 µg 3%
Calories by portion
| Portion | Weight | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|---|
| 100 g | 100 g | 99 | 5.1 g | 2.9 g | 7.2 g |
| 1 × tbsp | 15 g | 15 | 0.8 g | 0.4 g | 1.1 g |
| 1 × cup | 245 g | 243 | 12.5 g | 7.1 g | 17.6 g |
| 2 × tbsp | 30 g | 30 | 1.5 g | 0.9 g | 2.2 g |
| ½ × tbsp | 7.5 g | 7 | 0.4 g | 0.2 g | 0.5 g |
| 3 × tbsp | 45 g | 45 | 2.3 g | 1.3 g | 3.2 g |
| 4 × tbsp | 60 g | 59 | 3.1 g | 1.7 g | 4.3 g |
Questions about Blue or roquefort cheese salad dressing
How many calories are in 100 g of Blue or roquefort cheese salad dressing?
100 g of Blue or roquefort cheese salad dressing has 99 kcal, with 5.1 g protein, 2.9 g carbohydrate and 7.2 g fat.
How many calories are in 1 × tbsp (15 g) of Blue or roquefort cheese salad dressing?
1 × tbsp (15 g) of Blue or roquefort cheese salad dressing has 15 kcal, with 0.8 g protein, 0.4 g carbohydrate and 1.1 g fat.
How many calories are in 1 × cup (245 g) of Blue or roquefort cheese salad dressing?
1 × cup (245 g) of Blue or roquefort cheese salad dressing has 243 kcal, with 12.5 g protein, 7.1 g carbohydrate and 17.6 g fat.
How many calories are in 2 × tbsp (30 g) of Blue or roquefort cheese salad dressing?
2 × tbsp (30 g) of Blue or roquefort cheese salad dressing has 30 kcal, with 1.5 g protein, 0.9 g carbohydrate and 2.2 g fat.
How many calories are in ½ × tbsp (7.5 g) of Blue or roquefort cheese salad dressing?
½ × tbsp (7.5 g) of Blue or roquefort cheese salad dressing has 7 kcal, with 0.4 g protein, 0.2 g carbohydrate and 0.5 g fat.
How many calories are in 3 × tbsp (45 g) of Blue or roquefort cheese salad dressing?
3 × tbsp (45 g) of Blue or roquefort cheese salad dressing has 45 kcal, with 2.3 g protein, 1.3 g carbohydrate and 3.2 g fat.
How many calories are in 4 × tbsp (60 g) of Blue or roquefort cheese salad dressing?
4 × tbsp (60 g) of Blue or roquefort cheese salad dressing has 59 kcal, with 3.1 g protein, 1.7 g carbohydrate and 4.3 g fat.
Source: USDA FoodData Central 169876 · per 100 g · carbohydrate per EU label, fibre excluded
