Know what’s on your plate
Rusk
Calories & nutrition facts
white, sweet
444
calorieskcal per 100 g
Protein12 g
Carbs64 g
Fat15 g
Nutrition facts
Per 100 g% DV- Calories 444 kcal —
- Protein 12 g 24%
- Carbohydrate 64 g 23%
- Fat 15 g 19%
- Saturated fat 4.3 g 22%
- Fibre 4 g 14%
- Sugars 11 g —
Similar foods
- Cake rusks452 kcal / 100 g
- Wheat rusks419 kcal / 100 g
- Spelt ruskunsweetened410 kcal / 100 g
- Rusk toast cracker407 kcal / 100 g
- Brioche rusk440 kcal / 100 g
- Zwieback426 kcal / 100 g
- Dutch white crispbakes408 kcal / 100 g
- Dutch farmers type crispbakes440 kcal / 100 g
- Biscotti cookiesweet450 kcal / 100 g
- Butter rusk421 kcal / 100 g
Questions about Rusk
How many calories are in 100 g of Rusk?
100 g of Rusk has 444 kcal, with 12 g protein, 64 g carbohydrate and 15 g fat.
Source: mvt 05.192 · per 100 g · carbohydrate per EU label, fibre excluded
