Root vegetables, baked, salt and oil
Vegetables
Fineli 34461
77
kcal per 100 g
Protein0.9 g
Carbs9.2 g
Fat3.3 g
Fibre2.9 g
Sugars7 g
Nutrition facts
Per 100 g% DV- Calories 77 kcal —
- Protein 0.9 g 2%
- Carbohydrate 9.2 g 3%
- Fat 3.3 g 4%
- Saturated fat 0.2 g 1%
- Fibre 2.9 g 10%
- Sugars 7 g —
- Sodium 242 mg 11%
- Cholesterol 0.48 mg 0%
Vitamins & minerals
Per 100 g% DVVitamins
- Vitamin A 189 µg 21%
- Vitamin C 17.7 mg 20%
- Vitamin D 0 µg 0%
- Vitamin E 1 mg 7%
- Vitamin K 10.5 µg 9%
- Thiamin (B1) 0.07 mg 6%
- Riboflavin (B2) 0.07 mg 5%
- Niacin (B3) 0.93 mg 6%
- Vitamin B6 0.11 mg 6%
- Folate (B9) 39.6 µg 10%
- Vitamin B12 0 µg 0%
Minerals
- Calcium 42.5 mg 3%
- Iron 0.56 mg 3%
- Magnesium 20.1 mg 5%
- Phosphorus 61.2 mg 5%
- Potassium 443 mg 9%
- Zinc 0.52 mg 5%
- Copper 0.08 mg 9%
- Manganese 0.32 mg 14%
- Selenium 0.39 µg 1%
- Iodine 16.3 µg 11%
Questions about Root vegetables, baked, salt and oil
How many calories are in 100 g of Root vegetables, baked, salt and oil?
100 g of Root vegetables, baked, salt and oil has 77 kcal, with 0.9 g protein, 9.2 g carbohydrate and 3.3 g fat.
Source: Fineli (Finland) 34461 · per 100 g · carbohydrate per EU label, fibre excluded
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