Calcium-fortified whole grain white hamburger roll
hamburger, whole grain white, calcium-fortified
Calories per portion
| Portion | Weight | kcal | Protein | Carbs | Fat |
|---|---|---|---|---|---|
| 100 g | 100 g | 255 | 9.3 g | 44.2 g | 3.5 g |
| 1 × piece roll | 43 g | 110 | 4 g | 19 g | 1.5 g |
| 2 × piece roll | 86 g | 219 | 8 g | 38 g | 3 g |
| ½ × piece roll | 21.5 g | 55 | 2 g | 9.5 g | 0.8 g |
| 3 × piece roll | 129 g | 329 | 12 g | 57 g | 4.5 g |
| 4 × piece roll | 172 g | 439 | 16 g | 76 g | 6 g |
How many calories are in Calcium-fortified whole grain white hamburger roll?
How many calories are in 100 g of Calcium-fortified whole grain white hamburger roll?
100 g of Calcium-fortified whole grain white hamburger roll has 255 kcal, with 9.3 g protein, 44.2 g carbohydrate and 3.5 g fat.
How many calories are in 1 × piece roll (43 g) of Calcium-fortified whole grain white hamburger roll?
1 × piece roll (43 g) of Calcium-fortified whole grain white hamburger roll has 110 kcal, with 4 g protein, 19 g carbohydrate and 1.5 g fat.
How many calories are in 2 × piece roll (86 g) of Calcium-fortified whole grain white hamburger roll?
2 × piece roll (86 g) of Calcium-fortified whole grain white hamburger roll has 219 kcal, with 8 g protein, 38 g carbohydrate and 3 g fat.
How many calories are in ½ × piece roll (21.5 g) of Calcium-fortified whole grain white hamburger roll?
½ × piece roll (21.5 g) of Calcium-fortified whole grain white hamburger roll has 55 kcal, with 2 g protein, 9.5 g carbohydrate and 0.8 g fat.
How many calories are in 3 × piece roll (129 g) of Calcium-fortified whole grain white hamburger roll?
3 × piece roll (129 g) of Calcium-fortified whole grain white hamburger roll has 329 kcal, with 12 g protein, 57 g carbohydrate and 4.5 g fat.
How many calories are in 4 × piece roll (172 g) of Calcium-fortified whole grain white hamburger roll?
4 × piece roll (172 g) of Calcium-fortified whole grain white hamburger roll has 439 kcal, with 16 g protein, 76 g carbohydrate and 6 g fat.
