Gluten-free white roll gluten-free, white, made with brown rice flour, tapioca starch, and potato starch
Bread & baked goods
USDA 171861
310
kcal per 100 g
Protein8 g
Carbs51.5 g
Fat6.4 g
Fibre3.6 g
Sugars9.5 g
Nutrition facts
Per 100 g% DV- Calories 310 kcal —
- Protein 8 g 16%
- Carbohydrate 51.5 g 19%
- Fat 6.4 g 8%
- Fibre 3.6 g 13%
- Sugars 9.5 g —
- Sodium 707 mg 31%
Vitamins & minerals
Per 100 g% DVVitamins
- Pantothenic acid (B5) 0.5 mg 10%
Minerals
- Calcium 82 mg 6%
- Iron 0.78 mg 4%
- Magnesium 44 mg 10%
- Phosphorus 126 mg 10%
- Potassium 161 mg 3%
- Zinc 0.7 mg 6%
- Copper 0.08 mg 9%
- Manganese 0.8 mg 35%
Calories by portion
| Portion | Weight | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|---|
| 100 g | 100 g | 310 | 8 g | 51.5 g | 6.4 g |
| 1 × roll | 36 g | 112 | 2.9 g | 18.5 g | 2.3 g |
| 2 × roll | 72 g | 223 | 5.8 g | 37.1 g | 4.6 g |
| ½ × roll | 18 g | 56 | 1.4 g | 9.3 g | 1.2 g |
| 3 × roll | 108 g | 335 | 8.6 g | 55.6 g | 6.9 g |
| 4 × roll | 144 g | 446 | 11.5 g | 74.2 g | 9.2 g |
Questions about Gluten-free white roll
How many calories are in 100 g of Gluten-free white roll?
100 g of Gluten-free white roll has 310 kcal, with 8 g protein, 51.5 g carbohydrate and 6.4 g fat.
How many calories are in 1 × roll (36 g) of Gluten-free white roll?
1 × roll (36 g) of Gluten-free white roll has 112 kcal, with 2.9 g protein, 18.5 g carbohydrate and 2.3 g fat.
How many calories are in 2 × roll (72 g) of Gluten-free white roll?
2 × roll (72 g) of Gluten-free white roll has 223 kcal, with 5.8 g protein, 37.1 g carbohydrate and 4.6 g fat.
How many calories are in ½ × roll (18 g) of Gluten-free white roll?
½ × roll (18 g) of Gluten-free white roll has 56 kcal, with 1.4 g protein, 9.3 g carbohydrate and 1.2 g fat.
How many calories are in 3 × roll (108 g) of Gluten-free white roll?
3 × roll (108 g) of Gluten-free white roll has 335 kcal, with 8.6 g protein, 55.6 g carbohydrate and 6.9 g fat.
How many calories are in 4 × roll (144 g) of Gluten-free white roll?
4 × roll (144 g) of Gluten-free white roll has 446 kcal, with 11.5 g protein, 74.2 g carbohydrate and 9.2 g fat.
Source: USDA FoodData Central 171861 · per 100 g · carbohydrate per EU label, fibre excluded
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