Foods / Bread & baked goods

Pumpernickel roll

Bread & baked goods
Nutrition Facts
Per 100 g
Calories276
Total Fat2.8g
Saturated Fat0.5g
Total Carbohydrate46.5g
Dietary Fibre5.4g
Total Sugars0.4g
Protein10.8g

How many calories are in Pumpernickel roll?

How many calories are in 100 g of Pumpernickel roll?

100 g of Pumpernickel roll has 276 kcal, with 10.8 g protein, 46.5 g carbohydrate and 2.8 g fat.

More breads and baked goods

Whole-wheat breadprepared from recipe278 kcal / 100 gWhite breadcommercially prepared, toasted290 kcal / 100 gEnglish muffinwheat223 kcal / 100 gChocolate cakeprepared from recipe without frosting371 kcal / 100 gCheesecakecommercially prepared321 kcal / 100 gBanana breadprepared from recipe, made with margarine326 kcal / 100 gBaking sodaleavening agents0 kcal / 100 gRye bread259 kcal / 100 g

All breads and baked goods →

Data source: Canadian Nutrient File · CNF 5607
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