Foods / Bread & baked goods

Hard kaiser roll

Bread & baked goods
Nutrition Facts
Per 100 g
Calories293
Total Fat4.3g
Saturated Fat0.6g
Total Carbohydrate50.4g
Dietary Fibre2.3g
Total Sugars1.8g
Protein9.9g

How many calories are in Hard kaiser roll?

How many calories are in 100 g of Hard kaiser roll?

100 g of Hard kaiser roll has 293 kcal, with 9.9 g protein, 50.4 g carbohydrate and 4.3 g fat.

More breads and baked goods

Whole-wheat breadprepared from recipe278 kcal / 100 gWhite breadcommercially prepared, toasted290 kcal / 100 gEnglish muffinwheat223 kcal / 100 gChocolate cakeprepared from recipe without frosting371 kcal / 100 gCheesecakecommercially prepared321 kcal / 100 gBanana breadprepared from recipe, made with margarine326 kcal / 100 gBaking sodaleavening agents0 kcal / 100 gRye bread259 kcal / 100 g

All breads and baked goods →

Data source: Canadian Nutrient File · CNF 3988
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