Know what’s on your plate
Roe paste
Calories & nutrition facts
409
calorieskcal per 100 g
Protein10 g
Carbs13 g
Fat36 g
Nutrition facts
Per 100 g% DV- Calories 409 kcal —
- Protein 10 g 21%
- Carbohydrate 13 g 5%
- Fat 36 g 46%
- Saturated fat 2.6 g 13%
- Fibre 0 g 0%
- Sugars 13 g —
- Sodium 1540 mg 67%
- Cholesterol 214 mg 71%
Vitamins & minerals
Per 100 g% DVVitamins
- Vitamin A 144 µg 16%
- Vitamin C 0 mg 0%
- Vitamin D 4 µg 20%
- Vitamin E 12.8 mg 85%
- Vitamin K 39.9 µg 33%
- Thiamin (B1) 0.06 mg 5%
- Riboflavin (B2) 0.42 mg 32%
- Niacin (B3) 0.94 mg 6%
- Vitamin B6 0.05 mg 3%
- Folate (B9) 7.6 µg 2%
- Vitamin B12 5.2 µg 217%
Minerals
- Calcium 6 mg 0%
- Iron 0.4 mg 2%
- Magnesium 3 mg 1%
- Phosphorus 100 mg 8%
- Potassium 70 mg 1%
- Zinc 1.8 mg 16%
- Copper 0.04 mg 4%
- Manganese 0.05 mg 2%
- Selenium 4.7 µg 9%
- Iodine 170 µg 113%
Questions about Roe paste
How many calories are in 100 g of Roe paste?
100 g of Roe paste has 409 kcal, with 10 g protein, 13 g carbohydrate and 36 g fat.
Source: Fineli (Finland) 833 · per 100 g · carbohydrate per EU label, fibre excluded
