Know what’s on your plate
Roast meat sandwich or roll
Calories & nutrition facts
234
calorieskcal per 100 g
Protein18 g
Carbs20 g
Fat8.7 g
Nutrition facts
Per 100 g% DV- Calories 234 kcal —
- Protein 18 g 35%
- Carbohydrate 20 g 7%
- Fat 8.7 g 11%
- Saturated fat 3.2 g 16%
- Fibre 2 g 7%
- Sugars 1.4 g —
Similar foods
- Roast meat and salad sandwich or roll180 kcal / 100 g
- Ham sandwich or roll229 kcal / 100 g
- Chicken sandwich or roll229 kcal / 100 g
- Roast beef sandwichplain244 kcal / 100 g
- Egg sandwich or roll239 kcal / 100 g
- Meatloaf sandwich217 kcal / 100 g
- Jam sandwich or roll274 kcal / 100 g
- Cheese sandwich or roll303 kcal / 100 g
- Ham and cheese sandwich or roll257 kcal / 100 g
- Peanut butter sandwich or roll320 kcal / 100 g
Questions about Roast meat sandwich or roll
How many calories are in 100 g of Roast meat sandwich or roll?
100 g of Roast meat sandwich or roll has 234 kcal, with 18 g protein, 20 g carbohydrate and 8.7 g fat.
Source: ausnut F007899 · per 100 g · carbohydrate per EU label, fibre excluded
