Rice, white, with vegetables, cheese and/or cream based sauce, NS as to fat
Nutrition facts
Per 100 g% DV- Calories 146 kcal —
- Protein 4.7 g 9%
- Carbohydrate 17.5 g 6%
- Fat 5.7 g 7%
- Saturated fat 2.4 g 12%
- Fibre 1.1 g 4%
- Sugars 0.7 g —
- Sodium 265 mg 12%
- Cholesterol 10 mg 3%
Vitamins & minerals
Per 100 g% DVVitamins
- Vitamin A 64 µg 7%
- Vitamin C 0.8 mg 1%
- Vitamin D 0.3 µg 2%
- Vitamin E 0.41 mg 3%
- Vitamin K 6.4 µg 5%
- Thiamin (B1) 0.11 mg 9%
- Riboflavin (B2) 0.1 mg 7%
- Niacin (B3) 0.99 mg 6%
- Vitamin B6 0.07 mg 4%
- Folate (B9) 36 µg 9%
- Vitamin B12 0.09 µg 4%
- Choline 7.2 mg 1%
Minerals
- Calcium 93 mg 7%
- Iron 0.88 mg 5%
- Magnesium 16 mg 4%
- Phosphorus 93 mg 7%
- Potassium 89 mg 2%
- Zinc 0.68 mg 6%
- Copper 0.06 mg 6%
- Selenium 5.7 µg 10%
Calories by portion
| Portion | Weight | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|---|
| 100 g | 100 g | 146 | 4.7 g | 17.5 g | 5.7 g |
| 1 × 1 cup | 261 g | 381 | 12.3 g | 45.8 g | 14.8 g |
| 2 × 1 cup | 522 g | 762 | 24.5 g | 91.5 g | 29.5 g |
| ½ × 1 cup | 130.5 g | 191 | 6.1 g | 22.9 g | 7.4 g |
| 3 × 1 cup | 783 g | 1143 | 36.8 g | 137.3 g | 44.3 g |
| 4 × 1 cup | 1044 g | 1524 | 49.1 g | 183 g | 59.1 g |
Questions about Rice, white, with vegetables, cheese and/or cream based sauce, NS as to fat
How many calories are in 100 g of Rice, white, with vegetables, cheese and/or cream based sauce, NS as to fat?
100 g of Rice, white, with vegetables, cheese and/or cream based sauce, NS as to fat has 146 kcal, with 4.7 g protein, 17.5 g carbohydrate and 5.7 g fat.
How many calories are in 1 × 1 cup (261 g) of Rice, white, with vegetables, cheese and/or cream based sauce, NS as to fat?
1 × 1 cup (261 g) of Rice, white, with vegetables, cheese and/or cream based sauce, NS as to fat has 381 kcal, with 12.3 g protein, 45.8 g carbohydrate and 14.8 g fat.
How many calories are in 2 × 1 cup (522 g) of Rice, white, with vegetables, cheese and/or cream based sauce, NS as to fat?
2 × 1 cup (522 g) of Rice, white, with vegetables, cheese and/or cream based sauce, NS as to fat has 762 kcal, with 24.5 g protein, 91.5 g carbohydrate and 29.5 g fat.
How many calories are in ½ × 1 cup (130.5 g) of Rice, white, with vegetables, cheese and/or cream based sauce, NS as to fat?
½ × 1 cup (130.5 g) of Rice, white, with vegetables, cheese and/or cream based sauce, NS as to fat has 191 kcal, with 6.1 g protein, 22.9 g carbohydrate and 7.4 g fat.
How many calories are in 3 × 1 cup (783 g) of Rice, white, with vegetables, cheese and/or cream based sauce, NS as to fat?
3 × 1 cup (783 g) of Rice, white, with vegetables, cheese and/or cream based sauce, NS as to fat has 1143 kcal, with 36.8 g protein, 137.3 g carbohydrate and 44.3 g fat.
How many calories are in 4 × 1 cup (1044 g) of Rice, white, with vegetables, cheese and/or cream based sauce, NS as to fat?
4 × 1 cup (1044 g) of Rice, white, with vegetables, cheese and/or cream based sauce, NS as to fat has 1524 kcal, with 49.1 g protein, 183 g carbohydrate and 59.1 g fat.
Source: FNDDS (USDA) 58165000 · per 100 g · carbohydrate per EU label, fibre excluded
