Biryani with meat
Calories per portion
| Portion | Weight | kcal | Protein | Carbs | Fat |
|---|---|---|---|---|---|
| 100 g | 100 g | 145 | 8.5 g | 11.2 g | 6.8 g |
| 1 × 1 cup | 196 g | 284 | 16.7 g | 21.9 g | 13.3 g |
| 2 × 1 cup | 392 g | 568 | 33.3 g | 43.9 g | 26.6 g |
| ½ × 1 cup | 98 g | 142 | 8.3 g | 11 g | 6.7 g |
| 3 × 1 cup | 588 g | 853 | 50 g | 65.8 g | 39.9 g |
| 4 × 1 cup | 784 g | 1137 | 66.6 g | 87.7 g | 53.2 g |
Nutrition Facts
Per 100 g
Calories145
Total Fat6.8g
Saturated Fat3.0g
Total Carbohydrate11.2g
Dietary Fibre1.0g
Total Sugars1.7g
Protein8.5g
How many calories are in Biryani with meat?
How many calories are in 100 g of Biryani with meat?
100 g of Biryani with meat has 145 kcal, with 8.5 g protein, 11.2 g carbohydrate and 6.8 g fat.
How many calories are in 1 × 1 cup (196 g) of Biryani with meat?
1 × 1 cup (196 g) of Biryani with meat has 284 kcal, with 16.7 g protein, 21.9 g carbohydrate and 13.3 g fat.
How many calories are in 2 × 1 cup (392 g) of Biryani with meat?
2 × 1 cup (392 g) of Biryani with meat has 568 kcal, with 33.3 g protein, 43.9 g carbohydrate and 26.6 g fat.
How many calories are in ½ × 1 cup (98 g) of Biryani with meat?
½ × 1 cup (98 g) of Biryani with meat has 142 kcal, with 8.3 g protein, 11 g carbohydrate and 6.7 g fat.
How many calories are in 3 × 1 cup (588 g) of Biryani with meat?
3 × 1 cup (588 g) of Biryani with meat has 853 kcal, with 50 g protein, 65.8 g carbohydrate and 39.9 g fat.
How many calories are in 4 × 1 cup (784 g) of Biryani with meat?
4 × 1 cup (784 g) of Biryani with meat has 1137 kcal, with 66.6 g protein, 87.7 g carbohydrate and 53.2 g fat.
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Data source: FNDDS (USDA) · FNDDS 27213010
