Nutrition facts

Per 100 g% DV
  • Calories 135 kcal —
  • Protein 3.6 g 7%
  • Carbohydrate 27 g 10%
  • Fat 1.7 g 2%
  • Saturated fat 1 g 5%
  • Fibre 0.4 g 2%
  • Sugars 16 g —
  • Sodium 46 mg 2%
  • Cholesterol 6.3 mg 2%

Vitamins & minerals

Per 100 g% DV

Vitamins

  • Vitamin A 49.6 µg 6%
  • Vitamin C 0.24 mg 0%
  • Vitamin D 0.78 µg 4%
  • Vitamin E 0.04 mg 0%
  • Thiamin (B1) 0.04 mg 3%
  • Riboflavin (B2) 0.16 mg 12%
  • Niacin (B3) 0.29 mg 2%
  • Pantothenic acid (B5) 0.45 mg 9%
  • Vitamin B6 0.05 mg 3%
  • Folate (B9) 4.1 µg 1%
  • Vitamin B12 0.2 µg 8%

Minerals

  • Calcium 96.9 mg 7%
  • Iron 0.26 mg 1%
  • Magnesium 15.3 mg 4%
  • Phosphorus 93.9 mg 8%
  • Potassium 177 mg 4%
  • Zinc 0.49 mg 4%
  • Copper 0.05 mg 5%
  • Manganese 0.15 mg 7%
  • Selenium 3.8 µg 7%

Questions about Rice pudding

How many calories are in 100 g of Rice pudding?

100 g of Rice pudding has 135 kcal, with 3.6 g protein, 27 g carbohydrate and 1.7 g fat.

Source: Canadian Nutrient File 6721 · per 100 g · carbohydrate per EU label, fibre excluded