Know what’s on your plate
Rice pilaf-flavored rice and vermicelli mix
Calories & nutrition
prepared with 80% margarine
Nutrition facts
Per 100 g% DV- Calories 148 kcal —
- Protein 2.9 g 6%
- Carbohydrate 25.1 g 9%
- Fat 3.7 g 5%
- Saturated fat 0.7 g 4%
- Fibre 0.6 g 2%
- Sugars 0.3 g —
- Sodium 430 mg 19%
Vitamins & minerals
Per 100 g% DVVitamins
- Vitamin A 39 µg 4%
- Vitamin E 0.26 mg 2%
- Thiamin (B1) 0.17 mg 14%
- Riboflavin (B2) 0.03 mg 2%
- Niacin (B3) 1.9 mg 12%
- Pantothenic acid (B5) 0.24 mg 5%
- Vitamin B6 0.13 mg 8%
Minerals
- Calcium 29 mg 2%
- Iron 0.85 mg 5%
- Magnesium 11 mg 3%
- Phosphorus 48 mg 4%
- Potassium 69 mg 1%
- Zinc 0.39 mg 4%
- Copper 0.06 mg 6%
- Manganese 0.29 mg 12%
- Selenium 10.3 µg 19%
Calories by portion
| Portion | Weight | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|---|
| 100 g | 100 g | 148 | 2.9 g | 25.1 g | 3.7 g |
| 1 × cup | 238 g | 352 | 7 g | 59.7 g | 8.8 g |
| 2 × cup | 476 g | 704 | 14 g | 119.3 g | 17.6 g |
| ½ × cup | 119 g | 176 | 3.5 g | 29.8 g | 4.4 g |
| 3 × cup | 714 g | 1057 | 21 g | 179 g | 26.4 g |
| 4 × cup | 952 g | 1409 | 28 g | 238.7 g | 35.2 g |
Questions about Rice pilaf-flavored rice and vermicelli mix
How many calories are in 100 g of Rice pilaf-flavored rice and vermicelli mix?
100 g of Rice pilaf-flavored rice and vermicelli mix has 148 kcal, with 2.9 g protein, 25.1 g carbohydrate and 3.7 g fat.
How many calories are in 1 × cup (238 g) of Rice pilaf-flavored rice and vermicelli mix?
1 × cup (238 g) of Rice pilaf-flavored rice and vermicelli mix has 352 kcal, with 7 g protein, 59.7 g carbohydrate and 8.8 g fat.
How many calories are in 2 × cup (476 g) of Rice pilaf-flavored rice and vermicelli mix?
2 × cup (476 g) of Rice pilaf-flavored rice and vermicelli mix has 704 kcal, with 14 g protein, 119.3 g carbohydrate and 17.6 g fat.
How many calories are in ½ × cup (119 g) of Rice pilaf-flavored rice and vermicelli mix?
½ × cup (119 g) of Rice pilaf-flavored rice and vermicelli mix has 176 kcal, with 3.5 g protein, 29.8 g carbohydrate and 4.4 g fat.
How many calories are in 3 × cup (714 g) of Rice pilaf-flavored rice and vermicelli mix?
3 × cup (714 g) of Rice pilaf-flavored rice and vermicelli mix has 1057 kcal, with 21 g protein, 179 g carbohydrate and 26.4 g fat.
How many calories are in 4 × cup (952 g) of Rice pilaf-flavored rice and vermicelli mix?
4 × cup (952 g) of Rice pilaf-flavored rice and vermicelli mix has 1409 kcal, with 28 g protein, 238.7 g carbohydrate and 35.2 g fat.
Source: USDA FoodData Central 168952 · per 100 g · carbohydrate per EU label, fibre excluded
