Rice dessert or salad with fruit
Calories per portion
| Portion | Weight | kcal | Protein | Carbs | Fat |
|---|---|---|---|---|---|
| 100 g | 100 g | 154 | 1.4 g | 20.2 g | 7.3 g |
| 1 × 1 cup | 155 g | 239 | 2.2 g | 31.3 g | 11.3 g |
| 2 × 1 cup | 310 g | 477 | 4.3 g | 62.6 g | 22.6 g |
| ½ × 1 cup | 77.5 g | 119 | 1.1 g | 15.7 g | 5.6 g |
| 3 × 1 cup | 465 g | 716 | 6.5 g | 93.9 g | 33.9 g |
| 4 × 1 cup | 620 g | 955 | 8.6 g | 125.2 g | 45.2 g |
Nutrition Facts
Per 100 g
Calories154
Total Fat7.3g
Saturated Fat4.1g
Total Carbohydrate20.2g
Dietary Fibre0.6g
Total Sugars11.0g
Protein1.4g
How many calories are in Rice dessert or salad with fruit?
How many calories are in 100 g of Rice dessert or salad with fruit?
100 g of Rice dessert or salad with fruit has 154 kcal, with 1.4 g protein, 20.2 g carbohydrate and 7.3 g fat.
How many calories are in 1 × 1 cup (155 g) of Rice dessert or salad with fruit?
1 × 1 cup (155 g) of Rice dessert or salad with fruit has 239 kcal, with 2.2 g protein, 31.3 g carbohydrate and 11.3 g fat.
How many calories are in 2 × 1 cup (310 g) of Rice dessert or salad with fruit?
2 × 1 cup (310 g) of Rice dessert or salad with fruit has 477 kcal, with 4.3 g protein, 62.6 g carbohydrate and 22.6 g fat.
How many calories are in ½ × 1 cup (77.5 g) of Rice dessert or salad with fruit?
½ × 1 cup (77.5 g) of Rice dessert or salad with fruit has 119 kcal, with 1.1 g protein, 15.7 g carbohydrate and 5.6 g fat.
How many calories are in 3 × 1 cup (465 g) of Rice dessert or salad with fruit?
3 × 1 cup (465 g) of Rice dessert or salad with fruit has 716 kcal, with 6.5 g protein, 93.9 g carbohydrate and 33.9 g fat.
How many calories are in 4 × 1 cup (620 g) of Rice dessert or salad with fruit?
4 × 1 cup (620 g) of Rice dessert or salad with fruit has 955 kcal, with 8.6 g protein, 125.2 g carbohydrate and 45.2 g fat.
More meals and dishes
Data source: FNDDS (USDA) · FNDDS 58164210
