Rice, brown, with peas, no added fat
Calories per portion
| Portion | Weight | kcal | Protein | Carbs | Fat |
|---|---|---|---|---|---|
| 100 g | 100 g | 113 | 3.2 g | 20.9 g | 0.8 g |
| 1 × 1 cup | 187 g | 211 | 6.1 g | 39 g | 1.5 g |
| 2 × 1 cup | 374 g | 423 | 12.1 g | 78.1 g | 3.1 g |
| ½ × 1 cup | 93.5 g | 106 | 3 g | 19.5 g | 0.8 g |
| 3 × 1 cup | 561 g | 634 | 18.2 g | 117.1 g | 4.6 g |
| 4 × 1 cup | 748 g | 845 | 24.2 g | 156.1 g | 6.1 g |
Nutrition Facts
Per 100 g
Calories113
Total Fat0.8g
Saturated Fat0.2g
Total Carbohydrate20.9g
Dietary Fibre2.2g
Total Sugars1.1g
Protein3.2g
How many calories are in Rice, brown, with peas, no added fat?
How many calories are in 100 g of Rice, brown, with peas, no added fat?
100 g of Rice, brown, with peas, no added fat has 113 kcal, with 3.2 g protein, 20.9 g carbohydrate and 0.8 g fat.
How many calories are in 1 × 1 cup (187 g) of Rice, brown, with peas, no added fat?
1 × 1 cup (187 g) of Rice, brown, with peas, no added fat has 211 kcal, with 6.1 g protein, 39 g carbohydrate and 1.5 g fat.
How many calories are in 2 × 1 cup (374 g) of Rice, brown, with peas, no added fat?
2 × 1 cup (374 g) of Rice, brown, with peas, no added fat has 423 kcal, with 12.1 g protein, 78.1 g carbohydrate and 3.1 g fat.
How many calories are in ½ × 1 cup (93.5 g) of Rice, brown, with peas, no added fat?
½ × 1 cup (93.5 g) of Rice, brown, with peas, no added fat has 106 kcal, with 3 g protein, 19.5 g carbohydrate and 0.8 g fat.
How many calories are in 3 × 1 cup (561 g) of Rice, brown, with peas, no added fat?
3 × 1 cup (561 g) of Rice, brown, with peas, no added fat has 634 kcal, with 18.2 g protein, 117.1 g carbohydrate and 4.6 g fat.
How many calories are in 4 × 1 cup (748 g) of Rice, brown, with peas, no added fat?
4 × 1 cup (748 g) of Rice, brown, with peas, no added fat has 845 kcal, with 24.2 g protein, 156.1 g carbohydrate and 6.1 g fat.
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Data source: FNDDS (USDA) · FNDDS 58161432
