Rice, brown, with carrots, NS as to fat
Nutrition facts
Per 100 g% DV- Calories 119 kcal —
- Protein 2.3 g 5%
- Carbohydrate 19.5 g 7%
- Fat 2.6 g 3%
- Saturated fat 0.5 g 2%
- Fibre 1.9 g 7%
- Sugars 0.9 g —
- Sodium 168 mg 7%
- Cholesterol 0 mg 0%
Vitamins & minerals
Per 100 g% DVVitamins
- Vitamin A 175 µg 19%
- Vitamin C 0.7 mg 1%
- Vitamin D 0 µg 0%
- Vitamin E 0.69 mg 5%
- Vitamin K 4.8 µg 4%
- Thiamin (B1) 0.15 mg 13%
- Riboflavin (B2) 0.06 mg 5%
- Niacin (B3) 2.1 mg 13%
- Vitamin B6 0.13 mg 7%
- Folate (B9) 10 µg 3%
- Vitamin B12 0 µg 0%
- Choline 8.9 mg 2%
Minerals
- Calcium 9 mg 1%
- Iron 0.5 mg 3%
- Magnesium 32 mg 8%
- Phosphorus 86 mg 7%
- Potassium 115 mg 2%
- Zinc 0.59 mg 5%
- Copper 0.09 mg 9%
- Selenium 4.6 µg 8%
Calories by portion
| Portion | Weight | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|---|
| 100 g | 100 g | 119 | 2.3 g | 19.5 g | 2.6 g |
| 1 × 1 cup | 189 g | 225 | 4.3 g | 36.9 g | 5 g |
| 2 × 1 cup | 378 g | 450 | 8.6 g | 73.8 g | 9.9 g |
| ½ × 1 cup | 94.5 g | 112 | 2.1 g | 18.5 g | 2.5 g |
| 3 × 1 cup | 567 g | 675 | 12.9 g | 110.7 g | 14.9 g |
| 4 × 1 cup | 756 g | 900 | 17.2 g | 147.6 g | 19.9 g |
Questions about Rice, brown, with carrots, NS as to fat
How many calories are in 100 g of Rice, brown, with carrots, NS as to fat?
100 g of Rice, brown, with carrots, NS as to fat has 119 kcal, with 2.3 g protein, 19.5 g carbohydrate and 2.6 g fat.
How many calories are in 1 × 1 cup (189 g) of Rice, brown, with carrots, NS as to fat?
1 × 1 cup (189 g) of Rice, brown, with carrots, NS as to fat has 225 kcal, with 4.3 g protein, 36.9 g carbohydrate and 5 g fat.
How many calories are in 2 × 1 cup (378 g) of Rice, brown, with carrots, NS as to fat?
2 × 1 cup (378 g) of Rice, brown, with carrots, NS as to fat has 450 kcal, with 8.6 g protein, 73.8 g carbohydrate and 9.9 g fat.
How many calories are in ½ × 1 cup (94.5 g) of Rice, brown, with carrots, NS as to fat?
½ × 1 cup (94.5 g) of Rice, brown, with carrots, NS as to fat has 112 kcal, with 2.1 g protein, 18.5 g carbohydrate and 2.5 g fat.
How many calories are in 3 × 1 cup (567 g) of Rice, brown, with carrots, NS as to fat?
3 × 1 cup (567 g) of Rice, brown, with carrots, NS as to fat has 675 kcal, with 12.9 g protein, 110.7 g carbohydrate and 14.9 g fat.
How many calories are in 4 × 1 cup (756 g) of Rice, brown, with carrots, NS as to fat?
4 × 1 cup (756 g) of Rice, brown, with carrots, NS as to fat has 900 kcal, with 17.2 g protein, 147.6 g carbohydrate and 19.9 g fat.
Source: FNDDS (USDA) 58161435 · per 100 g · carbohydrate per EU label, fibre excluded
