Know what’s on your plate

Rejeost light

Calories & nutrition facts

145
calorieskcal per 100 g
Protein17 g
Carbs3.7 g
Fat6.8 g

Nutrition facts

Per 100 g% DV
  • Calories 145 kcal —
  • Protein 17 g 35%
  • Carbohydrate 3.7 g 1%
  • Fat 6.8 g 9%
  • Saturated fat 4 g 20%
  • Fibre 0 g 0%
  • Sugars 3.6 g —
  • Sodium 1180 mg 51%
  • Cholesterol 23.9 mg 8%

Vitamins & minerals

Per 100 g% DV

Vitamins

  • Vitamin A 58 µg 6%
  • Vitamin D 0.12 µg 1%
  • Vitamin E 0.51 mg 3%
  • Thiamin (B1) 0.04 mg 3%
  • Riboflavin (B2) 0.29 mg 22%
  • Niacin (B3) 0.18 mg 1%
  • Pantothenic acid (B5) 0.37 mg 7%
  • Vitamin B6 0.06 mg 4%
  • Biotin (B7) 3.1 µg 10%
  • Folate (B9) 7 µg 2%
  • Vitamin B12 0.49 µg 20%
  • Choline 36.2 mg 7%

Minerals

  • Calcium 516 mg 40%
  • Iron 0.17 mg 1%
  • Magnesium 26.8 mg 6%
  • Phosphorus 820 mg 66%
  • Potassium 146 mg 3%
  • Zinc 2.4 mg 22%
  • Copper 0.06 mg 6%
  • Manganese 0.02 mg 1%
  • Selenium 10 µg 18%
  • Iodine 19.5 µg 13%

Questions about Rejeost light

How many calories are in 100 g of Rejeost light?

100 g of Rejeost light has 145 kcal, with 17 g protein, 3.7 g carbohydrate and 6.8 g fat.

Source: Frida (Denmark) 1770 · per 100 g · carbohydrate per EU label, fibre excluded