Know what’s on your plate
Red cabbage
Calories & nutrition facts
cooked, average
32
calorieskcal per 100 g
Protein1.3 g
Carbs5.1 g
Fat0.1 g
Nutrition facts
Per 100 g% DV- Calories 32 kcal —
- Protein 1.3 g 3%
- Carbohydrate 5.1 g 2%
- Fat 0.1 g 0%
- Saturated fat 0 g 0%
- Fibre 2.9 g 10%
- Sugars 4.2 g —
- Sodium 16.6 mg 1%
Vitamins & minerals
Per 100 g% DVVitamins
- Vitamin A 1.2 µg 0%
- Vitamin C 28.2 mg 31%
- Vitamin K 12 µg 10%
- Thiamin (B1) 0.05 mg 4%
- Riboflavin (B2) 0.04 mg 3%
- Niacin (B3) 0.31 mg 2%
- Pantothenic acid (B5) 0.28 mg 6%
- Vitamin B6 0.14 mg 8%
Minerals
- Calcium 46.5 mg 4%
- Iron 0.38 mg 2%
- Magnesium 12.7 mg 3%
- Phosphorus 27.7 mg 2%
- Potassium 253 mg 5%
- Zinc 0.15 mg 1%
- Copper 0.02 mg 3%
- Manganese 0.16 mg 7%
- Iodine 7.9 µg 5%
Similar foods
- Danish red cabbageraw24 kcal / 100 g
- Red cabbage with apple piecesfrozen, boiled57 kcal / 100 g
- Red cabbage saladraw, with olive oil, unsalted57 kcal / 100 g
- Green cabbagecooked24 kcal / 100 g
- Cabbageaverage, raw26 kcal / 100 g
- Broccolicooked, average30 kcal / 100 g
- White cabbageboiled/cooked in water21 kcal / 100 g
- Carrotcooked, average33 kcal / 100 g
- Violet cabbage23 kcal / 100 g
- Beetrootcooked42 kcal / 100 g
Questions about Red cabbage
How many calories are in 100 g of Red cabbage?
100 g of Red cabbage has 32 kcal, with 1.3 g protein, 5.1 g carbohydrate and 0.1 g fat.
Source: ANSES–Ciqual (France) 20355 · per 100 g · carbohydrate per EU label, fibre excluded
