Know what’s on your plate

Sardine

Calories & nutrition facts

raw

151
calorieskcal per 100 g
Protein19 g
Carbs0 g
Fat8.2 g

Nutrition facts

Per 100 g% DV
  • Calories 151 kcal —
  • Protein 19 g 39%
  • Carbohydrate 0 g 0%
  • Fat 8.2 g 10%
  • Saturated fat 1.8 g 9%
  • Fibre 0 g 0%
  • Sugars 0 g —

Questions about Sardine

How many calories are in 100 g of Sardine?

100 g of Sardine has 151 kcal, with 19 g protein, 0 g carbohydrate and 8.2 g fat.

Source: BLS (Germany) T105100 · per 100 g · carbohydrate per EU label, fibre excluded