Know what’s on your plate
Pudding
Calories & nutrition facts
all flavours except chocolate, dry mix, instant, low calorie, unprepared
350
calorieskcal per 100 g
Protein0.8 g
Carbs84 g
Fat0.9 g
Nutrition facts
Per 100 g% DV- Calories 350 kcal —
- Protein 0.8 g 2%
- Carbohydrate 84 g 30%
- Fat 0.9 g 1%
- Saturated fat 0.1 g 0%
- Fibre 0.8 g 3%
- Sugars 0.9 g —
- Sodium 3750 mg 163%
- Cholesterol 0 mg 0%
Vitamins & minerals
Per 100 g% DVVitamins
- Vitamin A 0 µg 0%
- Vitamin C 0 mg 0%
- Vitamin D 0 µg 0%
- Vitamin E 0.08 mg 1%
- Vitamin K 1.7 µg 1%
- Thiamin (B1) 0.01 mg 0%
- Riboflavin (B2) 0.02 mg 2%
- Niacin (B3) 0.01 mg 0%
- Pantothenic acid (B5) 0.05 mg 1%
- Vitamin B6 0.01 mg 0%
- Folate (B9) 1 µg 0%
- Vitamin B12 0.05 µg 2%
- Choline 1.1 mg 0%
Minerals
- Calcium 143 mg 11%
- Iron 0.38 mg 2%
- Magnesium 5 mg 1%
- Phosphorus 2368 mg 189%
- Potassium 30 mg 1%
- Zinc 0.1 mg 1%
- Copper 0.04 mg 4%
- Manganese 0.04 mg 2%
- Selenium 0.8 µg 1%
Similar foods
- Chocolate puddingready-to-eat142 kcal / 100 g
- Banana puddingdry mix, regular, prepared with 2% milk101 kcal / 100 g
- Low calorie pudding mixall flavors except chocolate, instant, dry mix350 kcal / 100 g
- Chocolate pudding mixdry mix, instant378 kcal / 100 g
- Vanilla puddingdry mix, instant, unprepared377 kcal / 100 g
- Flandry mix, prepared135 kcal / 100 g
- Vanilla pudding mixdry, regular, unprepared379 kcal / 100 g
- Pudding powder350 kcal / 100 g
- Pudding dry mix384 kcal / 100 g
- Banana pudding mixdry mix, regular366 kcal / 100 g
Questions about Pudding
How many calories are in 100 g of Pudding?
100 g of Pudding has 350 kcal, with 0.8 g protein, 84 g carbohydrate and 0.9 g fat.
Source: Canadian Nutrient File 5631 · per 100 g · carbohydrate per EU label, fibre excluded
