Know what’s on your plate

Prawn king flesh

Calories & nutrition facts

raw

89
calorieskcal per 100 g
Protein21 g
Carbs0 g
Fat0.6 g

Nutrition facts

Per 100 g% DV
  • Calories 89 kcal —
  • Protein 21 g 41%
  • Carbohydrate 0 g 0%
  • Fat 0.6 g 1%
  • Saturated fat 0.1 g 1%
  • Fibre 0 g 0%
  • Sugars 0 g —
  • Sodium 350 mg 15%

Vitamins & minerals

Per 100 g% DV

Vitamins

  • Vitamin A 1 µg 0%
  • Vitamin C 0 mg 0%
  • Vitamin D 0.1 µg 1%
  • Vitamin E 2.3 mg 15%
  • Thiamin (B1) 0 mg 0%
  • Riboflavin (B2) 0.06 mg 5%
  • Niacin (B3) 5.8 mg 36%
  • Vitamin B6 0.34 mg 20%
  • Folate (B9) 16 µg 4%
  • Vitamin B12 0.9 µg 38%

Minerals

  • Calcium 126 mg 10%
  • Iron 0.7 mg 4%
  • Phosphorus 164 mg 13%
  • Potassium 282 mg 6%
  • Zinc 1.5 mg 14%
  • Selenium 53 µg 96%
  • Iodine 30 µg 20%

Questions about Prawn king flesh

How many calories are in 100 g of Prawn king flesh?

100 g of Prawn king flesh has 89 kcal, with 21 g protein, 0 g carbohydrate and 0.6 g fat.

Source: FOODfiles (New Zealand) T1028 · per 100 g · carbohydrate per EU label, fibre excluded