Pout
raw
Nutrition Facts
Per 100 g
Calories75
Total Fat1.0g
Saturated Fat0.3g
Total Carbohydrate1.0g
Dietary Fibre0.0g
Total Sugars—g
Protein15.4g
How many calories are in Pout?
How many calories are in 100 g of Pout?
100 g of Pout has 75 kcal, with 15.4 g protein, 1 g carbohydrate and 1 g fat.
More fish and seafood
Data source: BEDCA (Spain) · BEDCA 2334
