Know what’s on your plate
Pout
Calories & nutrition facts
raw
75
calorieskcal per 100 g
Protein15 g
Carbs1 g
Fat1 g
Nutrition facts
Per 100 g% DV- Calories 75 kcal —
- Protein 15 g 31%
- Carbohydrate 1 g 0%
- Fat 1 g 1%
- Saturated fat 0.3 g 1%
- Fibre 0 g 0%
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Questions about Pout
How many calories are in 100 g of Pout?
100 g of Pout has 75 kcal, with 15 g protein, 1 g carbohydrate and 1 g fat.
Source: BEDCA (Spain) 2334 · per 100 g · carbohydrate per EU label, fibre excluded
