Know what’s on your plate
Potato wedge
Calories & nutrition facts
retail, cooked
176
calorieskcal per 100 g
Protein2.8 g
Carbs31 g
Fat5.5 g
Nutrition facts
Per 100 g% DV- Calories 176 kcal —
- Protein 2.8 g 6%
- Carbohydrate 31 g 11%
- Fat 5.5 g 7%
- Saturated fat 2.5 g 12%
- Fibre 4.3 g 15%
- Sugars 0.8 g —
- Sodium 198 mg 9%
Vitamins & minerals
Per 100 g% DVVitamins
- Vitamin A 2 µg 0%
- Thiamin (B1) 0.08 mg 7%
- Riboflavin (B2) 0.06 mg 5%
- Niacin (B3) 2.2 mg 14%
- Pantothenic acid (B5) 0.39 mg 8%
- Vitamin B6 0.1 mg 6%
- Biotin (B7) 0.5 µg 2%
- Folate (B9) 10 µg 3%
- Vitamin B12 0 µg 0%
Minerals
- Calcium 21 mg 2%
- Iron 2.5 mg 14%
- Magnesium 26 mg 6%
- Phosphorus 92 mg 7%
- Potassium 516 mg 11%
- Zinc 0.5 mg 5%
- Copper 0.16 mg 18%
- Manganese 0.21 mg 9%
- Selenium 1 µg 2%
- Iodine 1 µg 1%
Similar foods
- Potato wedges with skinold, cooked in sunflower oil, homemade145 kcal / 100 g
- Potato chip wedgesfrozen product158 kcal / 100 g
- Potato slicesparts, frozen, with spices, unprepared134 kcal / 100 g
- French friescrinkle-cut, frozen113 kcal / 100 g
- Cottage-cut french fried potatoesfrozen, par fried, prepared, heated in oven, with salt218 kcal / 100 g
- Chipspre-fried, frozen, unprepared146 kcal / 100 g
- Potatoeshalved, frozen74 kcal / 100 g
- French fries or chipsfrozen, deep-fried258 kcal / 100 g
Questions about Potato wedge
How many calories are in 100 g of Potato wedge?
100 g of Potato wedge has 176 kcal, with 2.8 g protein, 31 g carbohydrate and 5.5 g fat.
Source: CoFID (UK) 13-483 · per 100 g · carbohydrate per EU label, fibre excluded
