Know what’s on your plate
Potato salad
Calories & nutrition facts
with mayonnaise, with salt
Nutrition facts
Per 100 g% DV- Calories 108 kcal —
- Protein 1.3 g 3%
- Carbohydrate 9.9 g 4%
- Fat 6.8 g 9%
- Fibre 1.2 g 4%
Similar foods
- Potato salad with egg157 kcal / 100 g
- Cod and potato saladwith olive oil, with salt136 kcal / 100 g
- Potato salad marinadewith vegetable stock97 kcal / 100 g
- Vegetable saladwith mayonnaise, with salt99 kcal / 100 g
- Vegetables with mayonnaise saladwith salt89 kcal / 100 g
- Potato soupwith salt45 kcal / 100 g
- Potatocooked, with mozzarella, with white sauce (milk, wheat flour and butter), with salt128 kcal / 100 g
- Waldorf saladwith mayonnaise, with salt236 kcal / 100 g
- Saladunsalted53 kcal / 100 g
- Pasta saladvegetables and mayonnaise150 kcal / 100 g
Questions about Potato salad
Which potatoes are best for potato salad?
Use waxy potatoes, such as Charlotte or Jersey Royals: they hold their shape after boiling. Cut them into even-sized pieces, or boil them whole and slice once cool enough to handle.
How do you stop potatoes going mushy in potato salad?
Simmer them gently rather than letting them boil hard, and start checking small pieces after about 10 minutes; whole potatoes may take 15–20 minutes. Drain as soon as a knife goes in easily, then let them steam-dry before mixing.
Should you dress potato salad while the potatoes are warm?
Yes, if the dressing is a vinaigrette: warm potatoes absorb its vinegar and seasoning better. For a mayonnaise dressing, cool the potatoes first so it stays thick and the salad can be chilled promptly.
How long does potato salad keep in the fridge?
Keep it covered and refrigerated at 5 °C or colder, and eat it within three to four days. Don’t leave it at room temperature for more than two hours, or one hour in hot weather.
What goes well with potato salad?
It is a classic side for grilled sausages, burgers, picnic sandwiches and barbecued vegetables. Chives, spring onions, chopped gherkins or mustard add a savoury bite to the dressing.
Can you make potato salad without mayonnaise?
Yes: toss warm potatoes with olive oil, vinegar, mustard and chopped herbs for a lighter vinaigrette-style salad. Sour cream or plain yoghurt also makes a tangy dressing, especially with dill.
How is German potato salad different from creamy potato salad?
Many German-style versions use a warm dressing of stock, vinegar, mustard and sometimes bacon, rather than mayonnaise. The potatoes soak up the dressing while warm, so the result is tangy and moist rather than creamy.
Source: tbca BRC0413B · per 100 g · carbohydrate per EU label, fibre excluded