Know what’s on your plate
Potato salad
Calories & nutrition facts
with mayonnaise
164
calorieskcal per 100 g
Protein1.6 g
Carbs9.9 g
Fat13 g
Nutrition facts
Per 100 g% DV- Calories 164 kcal —
- Protein 1.6 g 3%
- Carbohydrate 9.9 g 4%
- Fat 13 g 17%
- Saturated fat 1.7 g 8%
- Fibre 1.2 g 4%
- Sugars 1.6 g —
- Sodium 282 mg 12%
- Cholesterol 52.1 mg 17%
Vitamins & minerals
Per 100 g% DVVitamins
- Vitamin A 34 µg 4%
- Vitamin C 5.6 mg 6%
- Vitamin D 0 µg 0%
- Vitamin E 4.3 mg 29%
- Vitamin K 24.7 µg 21%
- Thiamin (B1) 0.1 mg 8%
- Riboflavin (B2) 0.04 mg 3%
- Niacin (B3) 0.38 mg 2%
- Vitamin B6 0.08 mg 5%
- Folate (B9) 12.1 µg 3%
- Vitamin B12 0.21 µg 9%
Minerals
- Calcium 9.2 mg 1%
- Iron 0.49 mg 3%
- Magnesium 17.2 mg 4%
- Phosphorus 43.3 mg 3%
- Potassium 234 mg 5%
- Zinc 0.31 mg 3%
- Copper 0.07 mg 8%
- Manganese 0.15 mg 7%
- Selenium 4.4 µg 8%
- Iodine 8.3 µg 6%
Similar foods
- Salad potato salad with mayonaise average of industrial products185 kcal / 100 g
- Salad potato salad with mayonaise light atria/hk/pirkka119 kcal / 100 g
- Mayonnaise saladaverage of industrial products143 kcal / 100 g
- Beetroot saladwith mayonnaise129 kcal / 100 g
- Lettuce cucumber and tomato saladfrench dressing66 kcal / 100 g
- Beef saladroasted, with potato, oil-based sauce95 kcal / 100 g
- Tuna saladwith potato, without dressing95 kcal / 100 g
- Salad average mixture without sauce45 kcal / 100 g
- Salad average mixture63 kcal / 100 g
- Nicoise saladpotato, boiled egg, anchovis79 kcal / 100 g
Questions about Potato salad
How many calories are in 100 g of Potato salad?
100 g of Potato salad has 164 kcal, with 1.6 g protein, 9.9 g carbohydrate and 13 g fat.
Source: Fineli (Finland) 3337 · per 100 g · carbohydrate per EU label, fibre excluded
