Know what’s on your plate
Potato croquettes
Calories & nutrition facts
frozen
148
calorieskcal per 100 g
Protein2.5 g
Carbs20 g
Fat5.7 g
Nutrition facts
Per 100 g% DV- Calories 148 kcal —
- Protein 2.5 g 5%
- Carbohydrate 20 g 7%
- Fat 5.7 g 7%
- Saturated fat 0.6 g 3%
- Fibre 2.8 g 10%
- Sugars 1 g —
- Sodium 315 mg 14%
- Cholesterol 0 mg 0%
Vitamins & minerals
Per 100 g% DVVitamins
- Vitamin A 0 µg 0%
- Vitamin C 6 mg 7%
- Vitamin D 0 µg 0%
- Vitamin E 1.5 mg 10%
- Vitamin K 0.94 µg 1%
- Thiamin (B1) 0.05 mg 4%
- Riboflavin (B2) 0.05 mg 4%
- Niacin (B3) 0.53 mg 3%
- Pantothenic acid (B5) 0.37 mg 7%
- Vitamin B6 0.13 mg 8%
- Biotin (B7) 0.55 µg 2%
- Folate (B9) 14.1 µg 4%
- Vitamin B12 0 µg 0%
- Choline 24.9 mg 5%
Minerals
- Calcium 16.5 mg 1%
- Iron 0.55 mg 3%
- Magnesium 21 mg 5%
- Phosphorus 51 mg 4%
- Potassium 455 mg 10%
- Zinc 0.34 mg 3%
- Copper 0.09 mg 10%
- Manganese 0.09 mg 4%
- Selenium 0 µg 0%
- Iodine 0 µg 0%
Similar foods
- Cheese potato croquettes248 kcal / 100 g
- Potato röstifrozen145 kcal / 100 g
- Potato pufffrozen, prepared192 kcal / 100 g
- French friescrinkle-cut, frozen113 kcal / 100 g
- Potatoeshalved, frozen74 kcal / 100 g
- Curly friesfrozen165 kcal / 100 g
- Roasted potatofrozen, unprepared127 kcal / 100 g
- Vegetarian croquetteoven, frozen, unprepared261 kcal / 100 g
- Duchesse potatofrozen, cooked218 kcal / 100 g
- Vegetable chipspre-fried, frozen, unprepared142 kcal / 100 g
Questions about Potato croquettes
How many calories are in 100 g of Potato croquettes?
100 g of Potato croquettes has 148 kcal, with 2.5 g protein, 21 g carbohydrate and 5.7 g fat.
Source: Frida (Denmark) 1845 · per 100 g · carbohydrate per EU label, fibre excluded
