Know what’s on your plate
Potato chips
Calories & nutrition facts
straight cut, frozen, fried in blended oil
273
calorieskcal per 100 g
Protein4.1 g
Carbs36 g
Fat14 g
Nutrition facts
Per 100 g% DV- Calories 273 kcal —
- Protein 4.1 g 8%
- Carbohydrate 36 g 13%
- Fat 14 g 17%
- Saturated fat 1.2 g 6%
- Fibre 2.4 g 9%
- Sugars 0.7 g —
- Sodium 29 mg 1%
Vitamins & minerals
Per 100 g% DVVitamins
- Vitamin C 16 mg 18%
- Vitamin D 0 µg 0%
- Thiamin (B1) 0.16 mg 13%
- Riboflavin (B2) 0.08 mg 6%
- Niacin (B3) 2.1 mg 13%
- Vitamin B6 0.46 mg 27%
- Folate (B9) 30 µg 8%
- Vitamin B12 0 µg 0%
Minerals
- Calcium 15 mg 1%
- Iron 0.9 mg 5%
- Magnesium 33 mg 8%
- Phosphorus 120 mg 10%
- Potassium 710 mg 15%
- Zinc 0.6 mg 5%
- Copper 0.24 mg 27%
- Manganese 0.2 mg 9%
- Selenium 2 µg 4%
- Iodine 7 µg 5%
Similar foods
- Baked potato chipswhite, restructured469 kcal / 100 g
- Flavoured potato chipsheated, frozen product207 kcal / 100 g
- Plain potato chipsmade from dried potatoes, plain545 kcal / 100 g
- Sweet potato chipspurchased frozen, par-fried in oil, raw146 kcal / 100 g
- Potato chip wedgesfrozen product158 kcal / 100 g
- Chips536 kcal / 100 g
- Potato slicesfrozen, deep-fried in vegetable oil229 kcal / 100 g
- Potato crisps495 kcal / 100 g
- French fries or chipsfrozen, deep-fried258 kcal / 100 g
- French friescrinkle-cut, frozen113 kcal / 100 g
Questions about Potato chips
How many calories are in 100 g of Potato chips?
100 g of Potato chips has 273 kcal, with 4.1 g protein, 36 g carbohydrate and 14 g fat.
Source: CoFID (UK) 50-681 · per 100 g · carbohydrate per EU label, fibre excluded
