Know what’s on your plate

Potato chips

Calories & nutrition facts

oven ready, no batter, baked

189
calorieskcal per 100 g
Protein3.2 g
Carbs35 g
Fat4.9 g

Nutrition facts

Per 100 g% DV
  • Calories 189 kcal —
  • Protein 3.2 g 6%
  • Carbohydrate 35 g 13%
  • Fat 4.9 g 6%
  • Saturated fat 0.8 g 4%
  • Fibre 3.5 g 13%
  • Sugars 1 g —
  • Sodium 31 mg 1%

Vitamins & minerals

Per 100 g% DV

Vitamins

  • Vitamin C 1 mg 1%
  • Vitamin D 0 µg 0%
  • Vitamin E 1.4 mg 9%
  • Thiamin (B1) 0.05 mg 4%
  • Riboflavin (B2) 0.12 mg 9%
  • Niacin (B3) 1.4 mg 9%
  • Pantothenic acid (B5) 0.25 mg 5%
  • Vitamin B6 0.2 mg 12%
  • Biotin (B7) 0.3 µg 1%
  • Folate (B9) 22 µg 6%
  • Vitamin B12 0 µg 0%

Minerals

  • Calcium 14 mg 1%
  • Iron 0.72 mg 4%
  • Magnesium 31 mg 7%
  • Phosphorus 95 mg 8%
  • Potassium 641 mg 14%
  • Zinc 0.4 mg 4%
  • Copper 0.12 mg 13%
  • Manganese 0.21 mg 9%
  • Iodine 2 µg 1%

Questions about Potato chips

How many calories are in 100 g of Potato chips?

100 g of Potato chips has 189 kcal, with 3.2 g protein, 35 g carbohydrate and 4.9 g fat.

Source: CoFID (UK) 13-487 · per 100 g · carbohydrate per EU label, fibre excluded